šŸ“ MEAL PREP šŸ“ 15 JAN 22 šŸ“

weekly meal prep 15 jan 2023

First official meal prep back for 2023. Who else is excited?! Me šŸ™‹šŸ¼ā€ā™€ļøšŸ˜

Pictured:
BREAKFAST
šŸ½ chickpea baked oatmeal (Gf, DF, V)Ā @chloeevegan
šŸ½Ā bircher muesli

LUNCH
šŸ½ GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)

DINNER
šŸ½ fried rice (GF, DF, V)Ā @minimalistbaker
šŸ½ lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)
šŸ½ easy vegan falafel (GF, DF, V)Ā @minimalistbakerĀ (freezer stash for mid-week meals)

SNACKS
šŸ½ butter bean and artichoke dip (GF, DF, V)Ā @chloeevegan
šŸ½Ā choc covered rice cakesĀ (GF, DF, V
šŸ½Ā mixed berry chia jam
šŸ½ peanut butter
šŸ½Ā immunity apples
šŸ½Ā collagen peanut butter cupsĀ (GF, DF)Ā @nutraviva.au
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultable
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultableĀ * omitted cacao & added GF oatsĀ oats
šŸ½ four ingredient brownie (GF, DF) ** recipe developing
šŸ½Ā apple gut healing jelliesĀ (GF, DF)
šŸ½ lcm slice (GF, DF, V) ** recipe coming soon
šŸ½Ā mango, banana & mixed berry roll upsĀ (GF, DF, V)
šŸ½ rocky road raw chocolate (GF, DF, V)

Are you cooking today? Iā€™d love to know if you are meal prepping too šŸ˜Š

ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢
Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢

#mealprepĀ #sundaymealprepĀ #mealpreplife

Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published