🍴 MEAL PREP 🍴 16 OCT 22 🍴

"You can't go back and change the beginning, but you can start where you are and change the ending".
- C.S. Lewis

If you want to make changes, tweaks [not to be mistaken for twerks 😜], improvements; don't look back, look forward and make a start now. Big or small, start today.

Here's our meal prep for the week ahead 😋🙌🏻

Pictured:
🍽 easy tvp tacos (GF, DF, V) @itdoesnttastelikechicken
🍽 blueberry scones (GF, DF, V) @minimialistbaker
🍽 chopped lettuce, spinach & veggies
🍽 shortbread (GF, DF, V) #wallflowerkitchen
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 easy marshmallows (GF, DF) @jowhitton
🍽 collagen hot chocolate mix (GF, DF) @nutraviva.au
🍽 GF pasta with béchamel sauce (GF, DF, V) (mid-week lunches) 
🍽 slow cooked lentil bolognese (freezer stash for mid-week meals)
🍽 oat free muesli slice (GF, DF, V)
🍽 strawberry chia jam
🍽 cooked Jasmine rice
🍽 mandarin & cloudy apple gut healing jellies (GF, DF)
🍽 popcorn
🍽 peanut butter
🍽 stewed spiced apple
🍽 immunity apples
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 mango, banana & mixed berry roll ups (GF, DF, V
🍽 chia seed pudding
🍽 steamed cauliflower

Are you cooking today? I’d love to know if you are meal prepping too 😊

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Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
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#mealprep #sundaymealprep #mealprepideas