• MEAL PREP • 18 AUG 19 •

What a cracker of a weekend in Perth! ☀️😎
Yesterday was meant to be filled with strong winds, rain and possible hail so late Friday night, we decided to play it safe and opt out of a market on Saturday morning... but it turns out the weather was clear 🤷🏼‍♀️🙃
So we have enjoyed two slower-paced days soaking up the sunshine and pottering around in our garden as the kiddies and hubby are a little sniffly 🤧🚫
It is going to be a HUGE week ahead so we now have dinner sorted for the next two nights (ish) with this coconut lemon 'veggie' soup (so yummy!) on a bed of brown rice, quinoa and buckwheat.
And for my lunches for the next couple of days, I will have the kale salad + no beef burgers + roasted brussel sprouts + fermented cashew cheese 😍😋
Nourishing and fueling our bodies made simple with our weekly meal prep 🙌🏻🤩
🍽 coconut lemon 'veggie' soup (GF, DF, V) @jowhitton
🍽 simple kale salad with lemon vinaigrette (GF) @thegarlicdiaries
🍽 no beef burgers (DF, adapted to GF & V) @onehandedcooks
🍽 cooked brown rice, quinoa and buckwheat
🍽 fermented cheese (GF, V, DF) @thewholedaily
🍽 ghee
🍽 boiled eggs
🍽 immunity apples
🍽 veggie sticks 🥕
🍽 roasted brussel sprouts
🍽 tiger nut choc chip cookies (GF, DF, V) @thefamilyfoodproject
🍽 bircher muesli
🍽 fresh orange with dōTERRA Wild Orange essential oil gut healing jellies (GF, DF)
🍽 apricot delight with dōTERRA Wild Orange essential oil (GF, V, DF)
🍽 oat free toasted muesli (GF, DF)
🍽 raw chocolate slice (GF, DF, V)
🍽 raw chocolate with dōTERRA Green Mandarin essential oil & buckinis (GF, DF, V)
🍽 apple crumble (GF, DF, V)
🍽 breakfast muffins (GF, DF) @wholefoodsimply
Happy Sunday ❤️
#mealprepideas #nutritionmadeeasy

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