β€’ MEAL PREP β€’ 2 JUN 19 β€’

What a juggle! πŸ€ΉπŸ»β€β™€οΈ It has been a BIG day full of my favourite things:
βœ”οΈ5.30am training session with my friends πŸ’ͺ🏻
βœ”οΈA morning market in this beautiful Perth Winter sunshine β˜€οΈ
βœ”οΈmeal prep 🍴
βœ”οΈand now we are enjoying some family time πŸ’
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I came home from my market this arvo to finish off our meal prep... all I can say is that I LOVE my Thermomix! 😍
This pineapple and coconut fried rice recipe reminds me of the pineapple fried rice that is served in a carved out half pineapple that you get in Bali... well, I am bringing Bali to Perth πŸ˜‰
And this recipe is made easy with the Thermo [but you can do this recipe without one] as the sauce cooks, whilst the rice [I used a mix of quinoa, brown rice and buckwheat] steams, along with the veggies and omelette... YUMMY!!
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Pictured:
🍽 pineapple and coconut fried rice (GF, DF, vegan - sans bacon πŸ˜‰ )
🍽 veggie sticks πŸ₯•
🍽 smoothie bags
🍽 strawberry chia jam
🍽 bircher muesli
🍽 raw chocolate slice (GF, DF, vegan)
🍽 immunity apples
🍽 veggie & fruit juice with doTERRA Wild Orange oil jellies (GF, DF)
🍽 kale chips seasoned with savoury seasoning
🍽 fermented cheese (GF, DF, vegan) @thewholedaily
🍽 peanut butter
🍽 peanut butter bliss 'squares' with cacao nibs & currants (GF, DF, vegan) @wholefoodsimply
🍽 ghee
🍽 nut free bliss balls (DF, GF, vegan) @mishbridges
🍽 raspberry baked pancake (GF, DF) @onehandedcooks
🍽 hummus (DF, GF, vegan)
🍽 healthy vegan banana bread (DF, adapted to GF, vegan) @avirtualvegan
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Each week I receive questions about our meal prep so I am planning to do a LIVE tomorrow with my meal prep tips and tricks... if you have any questions then drop them below and I will answer them tomorrow πŸ™‚
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This post with recipe links will be uploaded to our website shortly πŸ‘πŸ»
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Happy Sunday ❀️

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