🍴 MEAL PREP 🍴 28 AUG 22 🍴

August 28, 2022

weeklyt meal prep 28 aug 2022

"If you can't fly, then run,
if you can't run, then walk,
if you can't walk, then crawl,
but whatever you do,
you have to keep moving forward"
- Martin Luther King Jr.

Don’t underestimate the small tweaks to your daily habits that can equal bigger changes over time

Pictured
🍽 lentil shepherds pie (GF, DF, V) @ minimalistbaker
🍽 vegan brownies (GF, DF, V) @sweetestme
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 peanut butter choc overnight oats (GF, DF, V) @thefod
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 veggie fried rice with crispy tofu (GF, DF, V) (mid-week lunches)
🍽 roast pumpkin, sweet potato & white bean soup (freezer stash for mid-week meals)
🍽 slow cooked lentil bolognese (freezer stash for mid-week meals)
🍽 oat free muesli slice (GF, DF, V)
🍽 popcorn
🍽 protein chocolate pudding (GF, DF, V) ** recipe coming soon
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 veggie sticks
🍽 mango, banana & mixed berry roll ups (GF, DF, V
🍽 chia seed pudding
🍽 immunity apples

steamed broccoli & cauliflower

Are you cooking today? I’d love to know if you are meal prepping too

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Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
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#mealprep #sundaymealprep #mealprepideas

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