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Chia Seed Pudding

INGREDIENTS

  • 1⁄4 cup chia seeds
  • 3 tbsp flaxseed meal ground flaxseeds
  • 1 tsp vanilla paste
  • 1 cup yogurt dairy or plant based
  • 1 cup milk dairy or plant based
  • sweetener optional

METHOD

    1. Add yogurt, milk, vanilla paste and sweetener (if using) into a container or jar. Mix until combined.
    2. Add flaxseed meal and chia seeds into mixture and stir until combined.
    3. Refrigerate for 4-6 hours or overnight.
    4. To serve, top with fruit, nuts or seeds.