Weekly Meal Prep

🍴 MEAL PREP 🍴 26 JUN 22 🍴

🍴 MEAL PREP 🍴 26 JUN 22 🍴

"Today is your opportunity to build the tomorrow you want."- Ken PoirotTomorrow and for the rest of this week, this food will be nourishing our bodies Pictured🍽 easy balti curry with chickpea and squash (GF, DF, V) @thehappypear🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 naan bread (GF, DF, V) @beckyexcell🍽 ginger biscuits (GF, DF, V) @brendajanschek🍽 easy marshmallows (GF, DF) @jowhitton🍽 trail mix @howsweeteats (GF, DF, V)🍽 vegan whole orange cake GF, DF, V) @rainbownourishments🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats🍽 ginger & lemon nectar (GF, DF, V)🍽 crunchy peanut butter🍽 cooked Jasmine rice🍽 cheesy veggie & bean pasta (GF, DF, V) (mid-week lunches)🍽 slow cooked...

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🍴 MEAL PREP 🍴 19 JUN 22 🍴

🍴 MEAL PREP 🍴 19 JUN 22 🍴

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted"- Denis WaitleyThe silver lining of my past week spent in iso - the deeper appreciation for my health 🙌🏻🥰Our meal prep is complete so here's what we have for the week ahead 😋Pictured🍽 slow cooker vegetable pot pie stew (GF, DF, V) @this.healthy.kitchen🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 vegan brownies (GF, DF, V) @sweetestmenu🍽 easy 'strawberry' marshmallows (GF, DF) @jowhitton🍽 trail mix @howsweeteats (GF, DF, V)🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats🍽 ginger & lemon nectar (GF, DF, V)🍽 nut free choc...

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🍴 MEAL PREP 🍴 12 JUN 22 🍴

🍴 MEAL PREP 🍴 12 JUN 22 🍴

"Think positivelyAND❤️ exercise daily🧡 eat healthy💛 work hard💚 stay strong💙 build faith💜 worry less🤎 read more🤍 be happy💖relax🌈 love☀️ live"That’s my motto for this week 🙌🏻Our meal prep is complete so here's what we have for the week ahead 😋Pictured🍽 ginger sesame vegan meatballs (GF, DF, V) @minimlistbaker🍽 easy teriyaki sauce (GF, DF, V) @minimlistbaker🍽 vegan brownies (GF, DF, V) @sweetestmenu🍽 easy 'strawberry' marshmallows (GF, DF) @jowhitton🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats🍽 ginger & lemon nectar (GF, DF, V) ** recipe coming soon🍽 @_simplywize gnocchi with creamy pumpkin, spinach & pine nuts (GF, DF, V) ** recipe coming soon🍽 protein energy bites (GF) @puresportsnutrition🍽 collagen peanut butter cups (GF,...

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🍴 MEAL PREP 🍴 5 JUN 22 🍴

🍴 MEAL PREP 🍴 5 JUN 22 🍴

"Healthy is an outfit that looks different on everybody".I love the accuracy of this quote 👏🏻Meal prep can look different in every house too. You might:☀️ prep ingredients (chop veggies, cook rice / pasta) so that you can cook faster fresh mid-week meals☀️ prep snacks so you can pack your kids lunch boxes with ease☀️ prep breakfasts to make them grab-and-go because you are time poor in the morningsThere are meal prep options for everyone! 😉Our meal prep is complete so here's what we have for the week ahead 😋Pictured🍽 ginger sesame vegan meatballs (GF, DF, V) @minimlistbaker🍽 easy teriyaki sauce...

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🍴 MEAL PREP 🍴 29 MAY 22 🍴

🍴 MEAL PREP 🍴 29 MAY 22 🍴

"Eating healthy food fills your body with energy and nutrients.Imagine your cells smiling back and saying: 'Thank you!'."- Karen SalmansohnOur meal prep is complete so here's what we have for the week ahead 😋Pictured🍽 vegan shepherd's pie (GF, DF, V) @minimlistbaker🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 vegan brownies (GF, DF, V) @sweetestmenu🍽 hot cereal (GF, DF, V) @thefamilyfoodproject🍽 easy strawberry marshmallows (GF, DF) @jowhitton🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats🍽 ginger & lemon nectar (GF, DF, V)🍽 @_simplywize pumpkin gnocchi with lentil & veggie sauce (GF, DF, V) ** recipe coming soon🍽 protein energy bites (GF) @puresportsnutrition🍽 collagen peanut butter cups (GF, DF) @nutraviva.au ** recipe...

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