Weekly Meal Prep

🍴 MEAL PREP 🍴 17 JAN 21 🍴

🍴 MEAL PREP 🍴 17 JAN 21 🍴

We have spent this weekend beside the sea as it's been amazing weather here in Perth 🏖My family in Melbourne say it's not the same there... you need to wear a jumper?! 🤔😜Another low FODMAP meal prep done and dusted 🙈🙃It has still taken me a lot longer than usual but having low FODMAP snacks prepped that I can eat helped me so much last week so I know the time investment is worth it 🥴🤙🏻Here’s what we have for the week ahead 😋Pictured:🍽 thai veggie peanut satay noodles vegan (GF, V, DF, low FODMAP) @cupfulofkale🍽 red pepper & walnut dip...

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🍴 MEAL PREP 🍴 10 JAN 21 🍴

🍴 MEAL PREP 🍴 10 JAN 21 🍴

Wowee!! I have felt like I have had my training wheels on for this week's meal prep 🙈🙃It has taken so much longer as I have tried several new recipes and I have been checking the @monashfodmap app to ensure each ingredient is low FODMAP 🥴But as the weeks go by, I am sure I will get into the low FODMAP flow 🙏🏻🤸🏻‍♀️Here’s what we have for the week ahead 😋Pictured:🍽 tofu fried rice (GF, DF, V, low FODMAP) @deliciousasitlooks🍽 nutella bliss balls (GF, V, DF) @wholefoodsimply🍽 apricot bliss balls (GF, V, DF) @wholefoodsimply🍽 cookie dough protein balls (GF, V, DF, low FODMAP) @wholefoodsimply (replaced with sunflower & macadamia)🍽...

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🍴 MEAL PREP 🍴 3 JAN 21 🍴

🍴 MEAL PREP 🍴 3 JAN 21 🍴

Navigating through this time of year - unsure what day of the week it is - confusing but blissful! 🤪🤷🏼‍♀️😂We are soaking up these Summer holidays with lots of beachside adventures; sandy toes and salty beach hair 🏖🥰For some, these past few days in particular have been extra emotional... sending love and strength to you all as we begin our journey in 2021 💖🙏It has been another reminder for me that there are lots of things we can't control but I am reminding myself to focus on controlling the controllables that are within reach... healthy food and my meal prep...

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🍴 MEAL PREP 🍴 20 DEC 20 🍴

🍴 MEAL PREP 🍴 20 DEC 20 🍴

We are so excited to head off on our Christmas caravan adventure this week! 🤸🏻‍♀️🥰I will do another round of meal prep before we leave so that we are fully stocked for our caravan adventures (like fresh salads for dinner, more breakfast jars for our girls, extra snacks etc).In the meantime, while we are amidst the fast pace Christmas hustle 🤪, this food will help us stay organised and well fed 👏🏻Rather than letting this habit fly out the window while we are busy, I’m hanging onto it tightly because it helps us enormously during the week ... and means...

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🍴 MEAL PREP 🍴 13 DEC 20 🍴

🍴 MEAL PREP 🍴 13 DEC 20 🍴

What an emotional week!! 😭Farewelling my girls teachers who have journeyed through a wild school year and been a constant support... oh the tears rolled down my face all week as we closed off this schooling year 🙈These friends, parents and teachers who we have seen so much more than my own family in Melbourne... I am beyond grateful for our community 🙌🏻💖I managed to hold back the ugly cry tears on the last day **just** 🤭And once again thank you to everyone who purchased from us at the @kingswaymarkets yesterday... it was a huge day for us & we are so...

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