🍴 MEAL PREP 🍴 6 AUG 23 🍴

 

weekly meal prep 6 aug 2023

My quote for the week 🫶🏻✨

"There are five months left until 2024.
Don't let anyone waste your time.
Go all in and focus on your goals"

Here's our meal prep to help our week ahead 🤗

🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 bircher muesli

LUNCH
🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)

DINNER
🍽 red lentil dahl (GF, DF, V) @biancazapatka
🍽 cooked Jasmine rice
🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)

SNACKS
🍽 samoa cookie bars (GF, DF, V) @danishealthyeats
🍽 easy chocolate cake (GF, DF, V) @steph_cootuff
🍽 orange shortbread (GF, DF, V) @theloopywhisk
🍽 peanut butter
🍽 almond butter
🍽 collagen peanut butter cups (GF, DF) @nutraviva.au
🍽 mixed berry chia jam
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 choc covered rice cakes (GF, DF, V)
🍽 stewed spiced apple & pear
🍽 popcorn
🍽 banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples

Are you cooking today? I’d love to know if you are meal prepping too 😊

#mealprep #sundaymealprep #mealpreplife💪


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