Weekly Meal Prep

• MEAL PREP • 27 JAN 19 •

What a treat to have a long weekend! #ilovelongweekends
 
We were down at the beach having breakky with our kiddies by 7.30am - which is becoming our favourite Sunday morning tradition 💓
And then we enjoyed a FUN morning beach side... coffee + beach + my little fam bam = BLISS!
 
But of course, amongst our long weekend adventures, I’ve made sure I’ve found time to do our meal prep as it is still a priority. It help us have a HEALTHY week ahead so here is what I’ve whipped up 💁🏻‍♀️
 
Pictured:
🍽 quinoa, apple & cranberry salad with maple dressing (GF, DF, vegan)
🍽 veggie sticks 🥕
🍽 smoothie dump bags
🍽 hummus with dōTERRA Lemon essential oil
🍽 oriental brown rice salad (GF, DF, vegan)
🍽 peanut butter stuffed dates (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 rissoles
🍽 raspberry chia jam
🍽 bircher muesli
🍽 raspberry, dōTERRA Grapefruit essential oil & yogurt jellies (GF)
🍽 salted caramel bliss 'sqaures' (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 almond & choc chip cookies (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 peanut butter
🍽 roasted hasselback potatoes
🍽 chocolate & goji berrie bliss 'squares' (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 boiled eggs
🍽 school slice (GF, DF, vegan, NF)
🍽 sticky date muffins (GF, DF, NF)
 
Happy Sunday ❤️
 
#mealprep #familymeals #azestforlifewithstephrecipes #healtheatingmadeeasy

• MEAL PREP • 20 JAN 19 •

We have had such an epic Sunday - YES it is 41oC in Perth!! #itslikeanovenoutside

It was a pretty sweaty 5.30am training session - made me feel like I was pushing harder but I think it was due to the heat 🙈😆

We were at the beach by 7.30am and enjoyed a couple of hours soaking up the sun and sea breeze - the water was MAGNIFICENT! 😍

And now we are home in the air con 👌🏻 So I’ve finished off our meal prep and the oven is not being switched on again 🙅🏻‍♀️😂

Pictured:
🍽 broccoli salad (GF, DF, vegan)
🍽 veggie sticks 🥕
🍽 smoothie dump bags
🍽 hummus with dōTERRA Lemon essential oil
🍽 cleansing spring salad (GF, DF, vegan)
🍽 kale chips
🍽 slow cooker shredded coconut chicken #therecipecritic
🍽 raspberry chia jam
🍽 CADA bircher muesli
🍽 raspberry, dōTERRA Grapefruit essential oil & coconut jellies (GF, DF)
🍽 salted caramel bliss 'sqaures' (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 almond & choc chip cookies (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 ghee
🍽 roasted hasselback potatoes
🍽 chocolate & goji berrie bliss 'squares' (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 lamington bliss balls (GF, DF, vegan) #becomingness
🍽 peanut butter bliss 'sqaures' with cacao nibs (GF, DF, vegan) #wholefoodsimply

Happy Sunday ❤️

#mealprep #familymeals #azestforlifewithstephrecipes #healtheatingmadeeasy

 

• MEAL PREP • 13 JAN 19 •

 

Sunday morning vibes 🌈
✔️ 5.30am workout done 💪🏻
✔️ Coffee date with my bae (👈🏻 is that still a hip word 🤔😆)
✔️Home by 7am to see my girls as they woke up
...
And then we’ve spent the morning at home tidying up and getting rid of more things that we no longer use #mariekondo style 🙌🏻 plus finished off our meal prep so it’s been a BIG morning but a very rewarding one indeed 😍
...
These are a few of my favorite things (Sound of Music 🎶) >>> I ❤️ meal prepping and getting rid of clutter 🤸🏻‍♀️
...
I’m so EXCITED because in the coming weeks I’m going to be able to easily share with you the links to my recipes so that if you want to make any of these dishes at home, there’ll be one spot where you can find them all 👀 ... so stay tuned and I’ll update you as soon as Mr Zesty has worked his magic 🧞‍♂️✨ He is a bloody legend 🙏🏻 #grateful
...
Pictured:
🍽 beetroot salad with dōTERRA Lime essential oil (GF, DF, vegan)
🍽 carrot sticks 🥕
🍽 smoothie dump bags
🍽 hummus with dōTERRA Lemon essential oil
🍽 kale, broccoli and almond salad (GF, DF, vegan)
🍽 coleslaw (GF)
🍽 raw chocolate slice (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 strawberry chia jam
🍽 bircher muesli
🍽 raspberry and coconut milk jellies (GF, DF)
🍽 raw chocolate chip cookie dough slice (GF, DF, vegan) #quirkycooking
🍽 almond & choc chip cookies (GF, DF, vegan) #azestforlifewithstephrecipes
🍽 natural banana protein bars (GF, DF, vegan) #jessicasepel
🍽 mixed potatoes wedges
🍽 fermented cashew cheese #thewholedaily
🍽 boiled eggs
🍽 peanut butter
...
Happy Sunday ❤️
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#mealprep #familymeals #azestforlifewithstephrecipes #healtheatingmadeeasy