Create a dump bag with the following ingredients:
And when I dump it into the Nutri Bullet, I add:
+ 1 tbsp goji berries + chia seeds
+ 1 scoop of Tropeaka vanilla lean protein powder (the best I have been able to find as it gentle on my tummy)
+ 1 scoop of Nutra Organics Collagen powder
+ top with water (or liquid of your choice)
And blitz!