Green Goddess Smoothie


💚 Green Goddess Smoothie 💚

There is something about consuming green things that makes me feel extra healthy ... don't ya think?! 🤗

This is one of my favourite smoothie recipes that I have on high rotation...
✖️ Add less liquid (I choose water) for a smoothie bowl
✖️Add more liquid for a smoothie in a cup

1 cup of kale or spinach
1/2 frozen banana
1/4 cup of pineapple
1 kiwi
1 tbsp @botanikablends hemp seeds
1 tbsp cashew nuts
@botanikablends Vanilla Cake Batter protein (I use a half serve : 1.5 tbsp)
liquid (I choose water)

💫 Additional extras: mushroom powders, chia seeds, collagen powder, milk, coconut water, avocado (makes it creamy)

🍌🍓🍍 SMOOTHIE DUMP BAGS 🍍🍓🍌

Here is a time saving hack for you; this is how I prep my smoothie dump bags.
This is a great snack or meal option that you can prep ahead of time but still enjoy fresh 🤗

I made these in jars because they fit nicely in our freezer and I didn't have any spare reusable silicone bags left - the jars can be a little more tricky to get your ingredients out once frozen (make sure you choose a wide brimmed jar) especially if your ingredients aren't frozen.
Re purposing zip lock bags that your frozen fruit or other store bought products come in are a handy option too ♻️
Or you can use our reusable silicone food bags here.