Magnesium Oil


There’s so many amazing health benefits from using magnesium oils and creams but the store bought versions are expensive... this is a simple and cheap alternative plus by adding essential oils, your also giving your body extra support 🌱❤️

50gr hot water
50g magnesium chloride flakes (I use less for my kids)
30 drops of essential oils (my favourite is AromaTouch)

1. Add all ingredients to a bowl and mix until magnesium has dissolved.
2. Transfer into glass spray bottle.

Recipe source: