Sleep spray




This is how simple it is to make your own sleep spray with no chemicals and it’s cost effective option too 🙌🏻🌱 You can use this as a linen spray when you change your bed sheets or keep this bottle on your bedside table so that you can spritz the air in the middle of the night.

In a 50ml spray bottle, add a splash of witch hazel [or salt or vodka], add 30 drops Lavender essential oil, add 5 drop Cedarwood essential oil [or Wild Orange], top with cool boiled water. Shake and spray!