Weekly Meal Prep

It is the beginning of the ❗️ insert your word ❗️ as school holidays have now begun in Perth! 🤣  I am excited to have a break from the busy school / day care drop offs and pick ups and take a deep breath and enjoy a slower pace... and we are travelling to Brisbane and the Gold Coast late next week WOO HOO!! 🥳😎✈️   Pictured: 🍽 spinach & broccoli curry with cauliflower steaks (GF, DF, V) @brownpapernutrition 🍽 veggie sticks 🥕 🍽 peanut butter 🍽 simple kale salad with lemon vinaigrette (GF) @thegarlicdiaries 🍽 healthy vegan banana bread...

Wowsers! It has been a HUGE weekend 🤪😴 I have been apart of two amazing markets 🙌🏻 #grateful Knowing it would be a big weekend with my work commitments, I actually started my meal prep on Friday night 😆 and then subsequent prepping sessions on Saturday night and this arvo when I got home... pockets of meal prep time! Where this is a will, there is a way 😉 #gottagetthemealprepdone  I am filled with satisfaction at the results but hold the phone 🤚🏻📱 , I have got to go and perch myself on the couch because I am #pooped and...

We have had a week full of snotty noses 🤧 in our household which makes me even more grateful that we can grab our oils to support our bodies 🙌🏻... to offer our bodies extra 'goodness' when we are feeling depleted and like our noses are dripping taps 💦 [is that TMI!? 😜]  I have been posting in my stories daily with how I have navigated through this past week whilst feeling sniffly... the Immune Bomb oil blends that I have been applying, DigestZen to my T-zone as a natural decongestant 👌🏻 and drinking LOTS of warm liquids which includes...

  I am just about to head off to a business mentor session which will be super inspiring being surrounded by so many like-minded souls dousing themselves in oils at once #yourvibeattractsyourtibe 🌱😆😍  The heavy lifting of this meal prep was done last night after the girls went to bed #wildsaturdaynightin ✌🏻 as I worked yesterday and I knew I didn't have a huge amount of time on my hands today... and poor Mr Zesty isn't feeling well so is anyone else super paranoid about being around sick people?! 🙅🏼‍♀️🙈 As in please don't breathe in my space, let alone...

Winter has definitely hit Perth! This has been my first weekend off for a few weeks as my market was cancelled due to the stormy weather 💨🌧 we are having so it has been lovely having a snuggly weekend at home 🤗 My hubby is at work today and the girls have suddenly 'woken' over the past week and have decided that day time naps / rest time is no longer needed 😳 [my 2yo who IS the culprit of this 🙈]  So the 'heavy lifting' of this prep was done last night when the girls went to bed >>>...