• MEAL PREP • 17 MAR 19 •

We have enjoyed a FUN Sunday morning at home... the girls and hubby part of a 'we're going on a bear hunt' yoga session from Cosmic Kids Yoga 🧘🏻‍♀️👧🏼👧🏼 and the girls have loved having lots of 'Chef's nibbles' 😝🙊 whilst they have been helping out with today's meal prep 👩‍🍳

Another meal prep tip [in addition to the ones I have listed on our website under the 'meal prep' section] >>>
🍴 make sure you start your meal prep session with an empty dish rack next to your sink and an empty dishwasher [or one that isn't already full] as it makes the clean up so much easier 💁🏻‍♀️
For me, I love to clean as I go so I am not left with a huge pile to clean up afterwards but regardless of when you do your dishes, you will be overjoyed when you can easily pop them in the dishwasher #timesaver 🤸‍♂️🙌🏻

🍽 veggie sticks 🥕
🍽 smoothie dump bags
🍽 gingerbread cookies (GF, DF, vegan)
🍽 peanut butter
🍽 roasted potato wedges
🍽 blender-batter brown rice pancakes (GF, DF, vegan) @jowhitton
🍽 immunity apples
🍽 strawberry chia jam
🍽 bircher muesli
🍽 boiled eggs
🍽 strawberry, coconut & doTERRA Grapefuit essential oil jellies (GF, DF) 
🍽 roast chicken
🍽 chocolate & goji 'bites' (GF, DF, vegan) @kayla_itsines
🍽 kale chips
🍽 4 ingredient simple as date bites (GF, DF, vegan) @themerrymakersisters
🍽 vanilla cookie dough amazebites drizzled with raw chcolate (GF, DF, vegan) @themerrymakersisters
🍽 hot cross buns (GF, DF, vegan)
🍽 roasted cabbage
🍽 roasted mix veggies with savoury seasoning
🍽 Pear-berry custard crumble (GF, DF) @jowhitton

Happy Sunday ❤️
PS you will be able to find most of these recipes linked up on our website later today - thanks Mr Zesty #teamworkmakesthedreamwork 😘
#mealprep #familymeals #simplehealthymeals

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