β€’ MEAL PREP β€’ 24 MAR 19 β€’

We have enjoyed a slower paced weekend with our little family. I have two markets next weekend so I have made sure to soak up this weekend πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§
Plus if I am being honest, I have been feeling quite 'BLAHH'.
We found out some news within our community on Friday afternoon which has shaken me, saddened me and also brought up so many emotions from a past experience which I find so very challenging to relive. In these times, I am just so grateful that I can reach for extra emotional support; I have been using our Forgive and Peace blends and applying them regularly as I find my mind has been racing with so many thoughts. As soon as I catch myself, I take several deep belly breaths of Peace and the aroma is so calming and reassuring πŸ’–
Onto Meal prep! I get a lot of my snack recipes from Wholefood Simply but recently I have been looking for new snack inspiration because I LOVE trying new recipes! To my surprise, after searching, I came across the @themerrymakersisters website which has plenty of FREE recipes so I highly recommend you take a look!
These zucchini and carrot bites are simple to make and are a great school snack #nutfreelunchbox
🍽 one Pot Wonder: Chicken, Capsicum & Brown Rice @onehandedcooks
🍽 veggie sticks πŸ₯•
🍽 smoothie dump bags
🍽 ghee
🍽 peanut butter
🍽 zucchini and carrot bites (GF, DF, vegan) @themerrymakersisters
🍽 blender-batter brown rice pancakes (GF, DF, vegan) @jowhitton
🍽 immunity apples
🍽 strawberry chia jam
🍽 bircher muesli
🍽 boiled eggs
🍽 strawberry & coconut cream jellies (GF, DF)
🍽 prune & pear sauce
🍽 buckwheat & quinoa seeded bread (GF, DF, vegan) @thefamilyfoodproject
🍽 kale chips
🍽 caramel choc nut bliss ball with gelatin (GF,DF) @themerrymakersisters
🍽 sweetener free coconut jam slice ( GF, DF, vegan) @themerrymakersisters
🍽 hot cross buns (GF, DF, vegan)
🍽 roasted mix veggies with savoury seasoning
Happy Sunday ❀️
This post with recipe links will be uploaded on our website later today πŸ’πŸ»β€β™€οΈ
#mealprepideas #wholefoodsdiet

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