🍴 MEAL PREP 🍴 2 OCT 22 🍴

weekly meal prep 2 oct 2022

"EAT what nourishes your body.
DO what nourishes your soul.
THINK what nourishes your mind"

Always a good feeling when the kitchen bench is full... here's our meal prep for the week ahead 😋🙌🏻

🍽 layered veggie lasagne with roast pumpkin & tofu fetta (GF, DF, V)
🍽 chocolate zucchini cake (GF, DF, V) @elavegan
🍽 shortbread (GF, DF, V) #wallflowerkitchen
🍽 chocolate rice cakes (GF, DF, V) @dadaeats
🍽 no bake chocolate coconut slice (DF, V) @cookitrealgood
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 easy 'strawberry' marshmallows (GF, DF) @jowhitton
🍽 apricot delight slice (GF, DF, V)
🍽 GF pasta with béchamel sauce (GF, DF, V) (mid-week lunches)
🍽 Dec's crunch (GF, DF, V)
🍽 mixed berry gut healing jellies (GF, DF)
🍽 popcorn
🍽 peanut butter
🍽 stewed apple & pear
🍽 choc covered rice cakes (GF, DF, V)
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 chia seed pudding
🍽 steamed cauliflower & broccoli

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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