šŸ“ MEAL PREP šŸ“ 2 OCT 22 šŸ“

weekly meal prep 2 oct 2022

"EAT what nourishes your body.
DO what nourishes your soul.
THINK what nourishes your mind"

Always a good feeling when the kitchen bench is full... here's our meal prep for the week ahead šŸ˜‹šŸ™ŒšŸ»

Pictured:
šŸ½ layered veggie lasagne with roast pumpkin & tofu fetta (GF, DF, V)
šŸ½ chocolate zucchini cake (GF, DF, V)Ā @elavegan
šŸ½Ā shortbreadĀ (GF, DF, V)Ā #wallflowerkitchen
šŸ½ chocolate rice cakes (GF, DF, V)Ā @dadaeats
šŸ½ no bake chocolate coconut slice (DF, V)Ā @cookitrealgood
šŸ½Ā peanut butter choc overnight oatsĀ (GF, DF, V)Ā @thefodmapfriendlyvegan
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultable
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultableĀ * omitted cacao & added GF oatsĀ oats
šŸ½Ā easy 'strawberry' marshmallowsĀ (GF, DF)Ā @jowhitton
šŸ½Ā apricot delight sliceĀ (GF, DF, V)
šŸ½Ā GF pasta with bĆ©chamel sauceĀ (GF, DF, V) (mid-week lunches)
šŸ½Ā Dec's crunchĀ (GF, DF, V)
šŸ½Ā mixed berry gut healing jelliesĀ (GF, DF)
šŸ½ popcorn
šŸ½ peanut butter
šŸ½ stewed apple & pear
šŸ½Ā choc covered rice cakesĀ (GF, DF, V)
šŸ½Ā mango, banana & mixed berry roll upsĀ (GF, DF, V)
šŸ½Ā chia seedĀ pudding
šŸ½ steamed cauliflower & broccoli

Are you cooking today? Iā€™d love to know if you are meal prepping too šŸ˜Š

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Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
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#mealprepĀ #sundaymealprepĀ #mealprepideas

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