🍴 MEAL PREP 🍴 9 OCT 22 🍴

weekly meal prep 9 oct 2022

Still majorly inspired by Mel Robbins on the daily and I am loving her new podcast 🎧
Between her and watching @neddbrockmann 's grit and determination to conqueror his goal of running from Perth to Bondi... you can't help but feel fired up to take a step to conquer your own goals 🔥👏🏻

"That's what it takes to get what you want.
Not big scary leaps once a year.
It takes small, but irritating moves every single day".

Here's our meal prep for the week ahead 😋🙌🏻

🍽 vegan slow cooker tikka masala (GF, DF, V) @sweetpeasandsaffron
🍽 vegan mac & cheese (GF, DF, V) @veggieworldrecipes
🍽 shortbread (GF, DF, V) #wallflowerkitchen
🍽 chocolate rice cakes (GF, DF, V) @dadaeats
🍽 vegan brownies (GF, DF, V) @sweetestmenu
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 PB Choc cereal bites (GF, DF, V) @veggieworldrecipes
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 easy 'strawberry' marshmallows (GF, DF) @jowhitton
🍽 collagen hot chocolate mix (GF, DF) @nutraviva.au
🍽 loaded veggie mac & cheese (GF, DF, V) (mid-week lunches)
🍽 strawberry chia jam
🍽 cooked Jasmine rice
🍽 cloudy apple gut healing jellies (GF, DF)
🍽 popcorn
🍽 peanut butter
🍽 immunity apples
🍽 roast pumpkin, sweet potato & white bean soup (freezer stash for mid-week meals)
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 mango & banana roll ups (GF, DF, V
🍽 chia seed pudding
🍽 steamed carrot & broccoli

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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