• MEAL PREP • 25 AUG 19 •

So you may notice that this looks very similar to last Sunday's meal prep 👀
I have cooking fails especially when it comes to trying new gluten free / vegan recipes so last week was full of delicious food... so I thought I’d repeat it again this week 😍👌🏻
 
Dinner is sorted for the next two / three nights with this coconut lemon 'veggie' soup (so yummy!) on a bed of brown rice, quinoa and buckwheat.
And for my lunches for the next couple of days, I will have the massaged kale + sunflower seeds+ no beef burgers + roasted brussel sprouts + the new dressing that I stumbled across yesterday 😍😋
 
I will trial the salad recipe a couple more times before I share it with you... but it is seriously creamy and delish without dairy! 👌🏻😉
 
So that's a wrap for this weeks meal prep that will make healthy eating and snacking so much easier for us this week 🙌🏻🤩
 
Pictured:
🍽 coconut lemon 'veggie' soup (GF, DF, V) @jowhitton
🍽 massaged kale and sunflower seeds
🍽 no beef burgers (DF, adapted to GF & V) @onehandedcooks
🍽 cooked brown rice, quinoa and buckwheat
🍽 PB&J crumble bars (GF, DF, V) @clean_treats
🍽 resistant starch brownies (GF, DF) @erin_alpinenaturalhealth
🍽 boiled eggs
🍽 immunity apples
🍽 veggie sticks 🥕
🍽 roasted brussel sprouts
🍽 tiger nut choc chip cookies (GF, DF, V) @thefamilyfoodproject
🍽 bircher muesli
🍽 fresh orange, apple and pear juice gut healing jellies (GF, DF)
🍽 peanut butter
🍽 oat free toasted muesli (GF, DF)
🍽 raw chocolate slice (GF, DF, V)
🍽 raw chocolate with dōTERRA Green Mandarin essential oil & buckinis (GF, DF, V)
🍽 creamy and tangy dressing
🍽 strawberry chia jam
 
Happy Sunday ❤️
 
#mealprepideas #nutritionmadeeasy


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