🍴 MEAL PREP 🍴 3 APR 22 🍴

weekly meal prep 3 apr 2022

Good food fuels my body and mind; podcasts feed my brain and enhances my mindset 🙌🏻
I thought I would share my fave podcast episodes that I have listened to this week; Jay Shetty's episode about 7 ways to be productive when you're tired & an interview with James Clear who is the author of Atomic Habits delved deep into why he wrote the book and shared other habit 'nuggets of wisdom'.

Did you listen to a great podcast this week?

This week's meal prep 🥰👌🏻

🍽 crispy baked mac & cheese (GF, DF, V) @rainbowplantlife
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 easy vegan falafel (GF, DF, V) @minimalistbaker (freezer stash for mid-week meals)
🍽 slow cooked lentil bolognese (freezer stash for mid-week meals)
🍽 mini hot cross buns (GF, DF) mix from @weighnpay
🍽 vegan gluten free chocolate cookies (GF, DF, V) @heartfultable
🍽 steamed, broccoli, cauliflower & peas
🍽 vegan ground beef @plantyou with rice, roasted sweet potato, corn & bok choy (mid-week lunches)
🍽 berry & coconut gut healing jellies (GF, DF)
🍽 steamed cauliflower & peas
🍽 collagen hot chocolate mix (GF, DF) @nutraviva
🍽 raw brownie bites nut free (GF, DF, V)
🍽 apricot delight slice (GF, DF, V)
🍽 stewed spiced apple & pear (GF, DF, V)
🍽 banana, mango & mixed berry roll ups (GF, DF, V)
🍽 rice flake bircher muesli (GF, DF, V)
🍽 bircher muesli
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples

Are you cooking in your kitchen?

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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