It's a long weekend here in WA but I wanted to completed our meal prep as it helps us so much throughout our weeks with work and school 🙌🏻
Our brains are making upward of 35,000 decisions each day; decision fatigue is real 🤯 which is also another reason that I love having our meal prep completed - it eases the overwhelm & makes healthy eating achievable for us when we are short on time 🥰
Here's what we have for the week ahead 😋
Pictured:
BREAKFAST
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 bircher muesli
LUNCH
🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)
DINNER
🍽 creamy curried kale and chickpeas (GF, DF, V) @susanffvk
🍽 cooked Jasmine rice
🍽 orange soup (GF, DF, V) (freezer stash for mid-week meals)
SNACKS
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 zucchini muffins (GF, DV, V) @rainbownourishments
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 choc covered rice cakes (GF, DF, V)
🍽 immunity shots @thewholedaily
🍽 banana snickers bites (GF, DF, V)
🍽 popcorn
🍽 peanut butter
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples
Are you cooking today? I’d love to know if you are meal prepping too 😊
#mealprep #sundaymealprep #mealpreplife💪