My quote for the week š«¶š»āØ
"You are the artist of your own life. Don't hand the paintbrush to anyone else".
Here's our meal prep to help our week ahead š¤
Pictured:
BREAKFAST
š½Ā chickpea baked oatmealĀ (Gf, DF, V)Ā @chloeevegan
š½Ā bircher muesli
LUNCH
š½ GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)
DINNER
š½ tofu curry with hidden veggies (GF, DF, V)Ā @plantyou
š½ cooked Jasmine rice
š½ steamed broccoli & peas
SNACKS
š½ no bake chocolate coconut slice (DF, V)Ā @cookitrealgood
š½ choc muffins (GF, DF, V)Ā @elavegan
š½ popcorn
š½Ā fruit salad gut healing jelliesĀ (GF, DF)
š½ stewed spiced apple & pear
š½ butterfingers bars (GF, DF, V)Ā @plantyou
š½Ā choc covered rice cakesĀ (GF,Ā DF, V)
š½ peanut butter
š½Ā mixed berry chia jam
š½Ā immunity apples
š½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultableĀ * omitted cacao & added GF oatsĀ
š½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultable
š½Ā mango, banana & mixed berry roll upsĀ (GF, DF, V)
Are you cooking today? Iād love to know if you are meal prepping too š
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Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
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#mealprepĀ #sundaymealprepĀ #mealpreplifešŖ
š“ MEAL PREP š“ 19 FEB 23 š“
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