šŸ“ MEAL PREP šŸ“ 12 FEB 23 šŸ“

weekly meal prep 12 feb 23

"New week. 7 days. 168 hours. Go get 'em" šŸ’«

Here's our meal prep to help our week ahead šŸ¤—

Pictured:
BREAKFAST
šŸ½Ā chickpea baked oatmealĀ (Gf, DF, V)Ā @chloeevegan
šŸ½Ā bircher muesli

LUNCH
šŸ½ GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)

DINNER
šŸ½Ā 5 minute creamy KormaĀ (GF, DF, V)Ā @thehappypear
šŸ½ cooked Jasmine rice
šŸ½ steamed broccoli & peas

SNACKS

šŸ½Ā choc chip peppermint muffinsĀ (GF, DF, V)Ā @plantstrongjans
šŸ½Ā tofu & oat pancakesĀ (GF, DF, V)Ā @vegangirlboss
šŸ½ butter bean and artichoke dip (GF, DF, V)Ā @chloeevegan
šŸ½ lcm slice (GF, DF, V)
šŸ½Ā fruit salad gut healing jelliesĀ (GF, DF)
šŸ½ stewed spiced apple & pear
šŸ½ blueberry bars (GF, DF, V) ** recipe developing
šŸ½Ā choc covered rice cakesĀ (GF,Ā DF, V)
šŸ½ peanut butter
šŸ½Ā mixed berry chia jam
šŸ½Ā immunity apples
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultableĀ * omitted cacao & added GF oatsĀ 
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultable
šŸ½ easy marshmallows (GF, DF)Ā @jowhitton
šŸ½Ā mango, banana & mixed berry roll upsĀ (GF, DF, V)

Are you cooking today? Iā€™d love to know if you are meal prepping too šŸ˜Š

ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢
Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢

#mealprepĀ #sundaymealprepĀ #mealpreplifešŸ’Ŗ


Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published