🍴 MEAL PREP 🍴 19 JUN 22 🍴

weekly meal prep 19 jun 2022

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted"
- Denis Waitley

The silver lining of my past week spent in iso - the deeper appreciation for my health 🙌🏻🥰

Our meal prep is complete so here's what we have for the week ahead 😋

🍽 slow cooker vegetable pot pie stew (GF, DF, V) @this.healthy.kitchen
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 vegan brownies (GF, DF, V) @sweetestmenu
🍽 easy 'strawberry' marshmallows (GF, DF) @jowhitton
🍽 trail mix @howsweeteats (GF, DF, V)
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats
🍽 ginger & lemon nectar (GF, DF, V)
🍽 nut free choc bliss balls (GF, DF, V)
🍽 vegan ground beef @plantyou with rice & veggies (mid-week lunches)
🍽 collagen peanut butter cups (GF, DF) @nutraviva.au
🍽 classic lentil burgers (GF, DF, V, lofo) (freezer stash for mid-week meals)
🍽 apricot delight slice (GF, DF, V)
🍽 bircher muesli
🍽 mango & orange gut healing jellies (GF, DF)
🍽 choc covered rice cakes (GF, DF, V)
🍽 steamed broccoli & cauliflower
🍽 stewed spiced apple & pear (GF, DF, V)
🍽 mango & mixed berry roll ups (GF, DF, V)
🍽 PB & J overnight weetbix (GF, DF, V) 
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples

Are you cooking in your kitchen?

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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