🍴 MEAL PREP 🍴 30 JAN 22 🍴

weekly meal prep 30 jan 2022

I love meal prepping! The time it saves us throughout our busy weekdays outweighs the time and effort I invest on the weekend 💯🙌🏻

Here are my 3 time saving meal prep tips:
1. Write out a list of what you want to meal prep and leave it on your bench so when you have a spare pocket of time, you can see your meal prep game plan.
2. Locate the recipes you are cooking (open tabs on iPad, recipe books to the correct page) so you don't waste 5 mins trying to find a recipe - use that 5 mins to chop up veggie sticks instead 😉
3. Clear your benchtops; so you have lots of room and space to conquer in your kitchen

I hope that helps! Do you have any meal prep tips or tricks to share?

Our meal prep is complete! ✅

🍽 vegan potato bake (GF, DF, V) @healthytasteoflife
🍽 vegan gluten free chocolate cookies (GF, DF, V) @heartfultable
🍽 easy marshmallows (GF, DF) @jowhitton
🍽 spice & vanilla cake (GF, DF, V) @lighterbrighteryou
🍽 school snacks (GF, DF, V) @wholefoodsimply
🍽 vegan frittata (GF, DF, V) @theplantbasedschool
🍽 coconut flour chocolate chip cookies (GF, DF, V) @bakerita
🍽 peanut butter
🍽 Dec's crunch (GF, DF, V)
🍽 banana, mango & mixed berry roll ups (GF, DF, V)
🍽 choc coco jellies (GF, DF)
🍽 apricot delight slice (GF, DF, V)
🍽 popcorn
🍽 simple veggie fried rice (GF, DF, V)
🍽 sweet & spicy sriracha sauce (GF, DF, V)
🍽 rice flake bircher muesli (GF, DF, V)
🍽 coconut yoghurt bark
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples

What are you doing today?
Are you cooking in your kitchen?

Links to these recipes can be found on our website.
♻️ Check out our online store for reusable food storage ideas for back to school
+ www.azestforlife.com.au +

#mealprep #sundaymealprep

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