🍴 MEAL PREP 🍴 5 JUN 22 🍴

weekly meal prep 5 jun 2022

"Healthy is an outfit that looks different on everybody".

I love the accuracy of this quote 👏🏻
Meal prep can look different in every house too. You might:
☀️ prep ingredients (chop veggies, cook rice / pasta) so that you can cook faster fresh mid-week meals
☀️ prep snacks so you can pack your kids lunch boxes with ease
☀️ prep breakfasts to make them grab-and-go because you are time poor in the mornings

There are meal prep options for everyone! 😉

Our meal prep is complete so here's what we have for the week ahead 😋

Pictured
🍽 ginger sesame vegan meatballs (GF, DF, V) @minimlistbaker
🍽 easy teriyaki sauce (GF, DF, V) @minimlistbaker
🍽 vegan brownies (GF, DF, V) @sweetestmenu
🍽 easy strawberry marshmallows (GF, DF) @jowhitton
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats
🍽 ginger & lemon nectar (GF, DF, V)
🍽 @_simplywize gnocchi with alfredo sauce (GF, DF, V) ** recipe coming soon
🍽 protein energy bites (GF) @puresportsnutrition
🍽 collagen peanut butter cups (GF, DF) @nutraviva.au ** recipe coming soon
🍽 slow cooked chickpeas & veggie curry (freezer stash for mid-week meals)
🍽 apricot delight slice (GF, DF, V)
🍽 choc goji bliss balls (GF, DF, V)
🍽 crunchy peanut butter
🍽 cooked jasmine rice
🍽 sweet potato ice cream (GF, DF, V)
🍽 oat free muesli slice (GF, DF, V)
🍽 choc covered rice cakes (GF, DF, V)
🍽 steamed brocolli & corn cobs
🍽 stewed spiced apple & pear (GF, DF, V)
🍽 banana, mango & mixed berry roll ups (GF, DF, V)
🍽 PB & J overnight weetbix (GF, DF, V) 
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples

Are you cooking in your kitchen?

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Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
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#mealprep #sundaymealprep #mealprepideas


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