šŸ“ MEAL PREP šŸ“ 5 JUN 22 šŸ“

weekly meal prep 5 jun 2022

"Healthy is an outfit that looks different on everybody".

I love the accuracy of this quote šŸ‘šŸ»
Meal prep can look different in every house too. You might:
ā˜€ļø prep ingredients (chop veggies, cook rice / pasta) so that you can cook faster fresh mid-week meals
ā˜€ļø prep snacks so you can pack your kids lunch boxes with ease
ā˜€ļø prep breakfasts to make them grab-and-go because you are time poor in the mornings

There are meal prep options for everyone! šŸ˜‰

Our meal prep is complete so here's what we have for the week ahead šŸ˜‹

Pictured
šŸ½ ginger sesame vegan meatballs (GF, DF, V)Ā @minimlistbaker
šŸ½ easy teriyaki sauce (GF, DF, V)Ā @minimlistbaker
šŸ½Ā vegan browniesĀ (GF, DF, V)Ā @sweetestmenu
šŸ½Ā easy strawberry marshmallowsĀ (GF, DF)Ā @jowhitton
šŸ½Ā veganĀ GF chocolate cookiesĀ (GF, DF, V)Ā @heartfultable
šŸ½Ā veganĀ GFĀ chocolate cookiesĀ (GF, DF, V)Ā @heartfultableĀ * omitted cacao & added GF oats
šŸ½ ginger & lemon nectar (GF, DF, V)
šŸ½Ā @_simplywizeĀ gnocchi with alfredo sauce (GF, DF, V) ** recipe coming soon
šŸ½Ā protein energy bitesĀ (GF)Ā @puresportsnutrition
šŸ½ collagen peanut butter cups (GF, DF)Ā @nutraviva.auĀ ** recipe coming soon
šŸ½ slow cooked chickpeas & veggie curry (freezer stash for mid-week meals)
šŸ½Ā apricot delight sliceĀ (GF, DF, V)
šŸ½ choc goji bliss balls (GF, DF, V)
šŸ½ crunchy peanut butter
šŸ½ cooked jasmine rice
šŸ½ sweet potato ice cream (GF, DF, V)
šŸ½Ā oat free muesli sliceĀ (GF, DF, V)
šŸ½Ā choc covered rice cakesĀ (GF, DF, V)
šŸ½ steamed brocolli & corn cobs
šŸ½ stewed spiced apple & pear (GF, DF, V)
šŸ½Ā banana, mango & mixed berry roll upsĀ (GF, DF, V)
šŸ½ PB & J overnight weetbix (GF, DF, V)Ā 
šŸ½Ā chia seedĀ pudding
šŸ½ veggie sticks
šŸ½Ā immunity apples

Are you cooking in your kitchen?

ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢
Links to these recipes can be found on our website.
+ www.azestforlife.com.au +
ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢ā€¢

#mealprepĀ #sundaymealprepĀ #mealprepideas


Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published