🍴 MEAL PREP 🍴 5 MAR 23 🍴

weekly meal prep 5 mar 2023

My quote for the week 🫶🏻✨

" It always seems impossible until it is done"
- Nelson Mandela

Here's our meal prep to help our week ahead 🤗

Pictured:
BREAKFAST
🍽 chia pudding (GF, DF, V)
🍽 bircher muesli

LUNCH
🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)

DINNER
🍽 tvp tacos (GF, DF, V) @itdoesnttastelikechicken
🍽 cooked Jasmine rice
🍽 roast sweet potato, black beans and corn
🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)
🍽 easy vegan falafel (GF, DF, V) @minimalistbaker (freezer stash for mid-week meals))

SNACKS
🍽 banana blueberry bread (GF, DF, V) @rainbownourishments
🍽 tofu pancakes (GF, DF, V) @anna_wierzbinska
🍽 shortbread cookies (GF, DF, V) @theconsciousplantkitchen
🍽 popcorn
🍽 stewed spiced apple & pear
🍽 choc covered rice cakes (GF, DF, V)
🍽 mixed berry chia jam
🍽 immunity apples
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats 
🍽 mango, banana & mixed berry roll ups (GF, DF, V)

Are you cooking today? I’d love to know if you are meal prepping too 😊

#mealprep #sundaymealprep #mealpreplife💪


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