🍴 MEAL PREP 🍴 6 NOV 22 🍴

weekly meal prep 6 Nov 2022

"If you really want to do something, you'll find a way.
If you don't, you'll find an excuse"
- Nelson Mandala

I can totally relate to this quote right now as I am currently at the peak of my training for 70.3 Ironman in Busso (a few weeks away). Yesterday's training session was over 5 hours+ and I found the time to make it happen because doing this event is important to me. It's a priority. Buttt doing the mountain of washing in our laundry... well I did not have time for that yesterday oops 😜🙈

Here's our meal prep for the week 😋🙌🏻

🍽 spinach & coconut dal (GF, DF, V) @tinnedtoms
🍽 shortbread (GF, DF, V) #wallflowerkitchen
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 PB Choc cereal bites (GF, DF, V) @veggieworldrecipes
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 GF pasta with lentil veggie sauce (GF, DF, V) (mid-week lunches)
🍽 steamed broccoli
🍽 cooked Jasmine rice
🍽 strawberry & raspberry chia jam
🍽 popcorn
🍽 peanut butter
🍽 stewed spiced apple & pear
🍽 immunity apples
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 mango, banana & mixed berry roll ups (GF, DF, V
🍽 chia seed pudding
🍽 protein bars (GF, DF, V) ** recipe developing

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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