🍴 MEAL PREP 🍴 30 OCT 22 🍴

weekly meal prep 30 oct 2022

Feeling deflated [pardon the pun] 😂 Choosing to laugh rather than cry #laughteristhebestmedicine
🛞  On Tuesday, Steve had to get a lift home in a tow truck as he got a bolt in his tyre on a HWY and it was deemed too unsafe for him or the RAC to change the tyre so they towed the car home.
🛞  On my two bike rides this week, both have resulted in punctures so Steve has woken the girls to come and get me... so my training has not gone to plan at all 🤷🏼‍♀️😬

So here’s to creating an amazing week ahead - with good tyre health for our cars and my bike 🤞🚗 🚴🏽🙃

Here's our meal prep for the week 😋🙌🏻

🍽 coconut rice bowls (GF, DF, V) @feastingathome
🍽 shortbread (GF, DF, V) #wallflowerkitchen
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats
🍽 easy marshmallows (GF, DF) @jowhitton
🍽 collagen peanut butter cups (GF, DF) @nutraviva.au
🍽 collagen hot chocolate mix (GF, DF) @nutraviva.au
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 no bake chocolate coconut slice (DF, V) @cookitrealgood
🍽 GF pasta with lentil veggie sauce (GF, DF, V) (mid-week lunches)
🍽 Dec's crunch (GF, DF, V)
🍽 school slice (GF, DF, V)
🍽 strawberry & raspberry chia jam
🍽 popcorn
🍽 peanut butter
🍽 stewed spiced apple & pear
🍽 immunity apples
🍽 bircher muesli
🍽 choc covered rice cakes (GF, DF, V)
🍽 mango, banana & mixed berry roll ups (GF, DF, V
🍽 chia seed pudding

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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