Weekly Meal Prep

"Before anything else, preparation is the key to success."- Alexander Graham BellI love this quote! And this is how completing our weekly meal prep makes me feel as we prepare for our week ahead 🙌🏻🥰Our meal prep is complete! ✅Pictured🍽 slow cooker vegan tikka masala (GF, DF, V) @delishknowledge🍽 strawberry cake (GF, DF, V) @rainbownourishments🍽 vegan gluten free chocolate cookies (GF, DF, V) @heartfultable🍽 easy marshmallows (GF, DF) @jowhitton🍽 chocolate chip brownie (GF, DF, V) @lighterbrighteryou🍽 vegan frittata (GF, DF, V) @theplantbasedschool🍽 no bake granola bars nut free (GF, DF, V) @frommybowl🍽 pumpkin, carrot & sweet potato soup (GF, DF, V)🍽 sweet potato ice cream (GF, DF, V)🍽 banana, mango & mixed berry roll...

In this week's meal prep, I have made a batch of veggie bolognese that I will pop straight in the freezer. It will be a versatile sauce that we can use for a quick midweek meal; tacos, nachos, spaghetti etc.I’m trying to work out our best game plan for midweek meals when we are really short on time (school is back / after school activities).In an effort to keep our freezer organised, I printed this freezer inventory that I have laminated... because all to often, we forget what we've put in our freezer / it gets forgotten about 🤪If you...

I love meal prepping! The time it saves us throughout our busy weekdays outweighs the time and effort I invest on the weekend 💯🙌🏻Here are my 3 time saving meal prep tips:1. Write out a list of what you want to meal prep and leave it on your bench so when you have a spare pocket of time, you can see your meal prep game plan.2. Locate the recipes you are cooking (open tabs on iPad, recipe books to the correct page) so you don't waste 5 mins trying to find a recipe - use that 5 mins to chop...

It has been a great Sunday! Kicked my day off with 44km bike ride this morning followed by breakfast and boogie board fun at the beach with Steve and the girls... and then home to finish off this week's meal prep. All of my favourite things 🙌🏻🥰Our meal prep is complete! ✅Pictured🍽 1 hour vegan shepherds pie (GF, DF, V) @minimalistvegan🍽 vegan gluten free chocolate cookies (GF, DF, V) @heartfultable🍽 easy marshmallows (GF, DF) @jowhi🍽 peanut butter and choc-chip cookies (GF, DF, V) @lighterbrighteryou🍽 double chocolate muffins (GF, DF, V) @bakeritablog🍽 stewed spiced apple & pear (GF, DF, V)🍽 oat free muesli slice (GF, DF, V)🍽 banana, mango & mixed berry roll ups (GF, DF,...

Meal prep is coming to you later this week as I completed a triathlon this morning... so it has been a big day but I still wanted to finish this off so that we are ready for the week ahead 🙌🏻I will most likely be ravenous this week as my body recharges and refuels from today's race 😂Our weekdays are busy so to have this food in our fridge and pantry makes it easy to grab-and-go... and it mean less dishes during the week 😝#winningOur meal prep is complete! ✅Pictured🍽 1 hour vegan shepherds pie (GF, DF, V) @minimalistvegan🍽 vegan gluten free...