Weekly Meal Prep

🍴 MEAL PREP 🍴 17 OCT 21 🍴

🍴 MEAL PREP 🍴 17 OCT 21 🍴

"Healthy is an outfit that looks different on everybody"We are all unique and I love to focus on eating the foods that make our own bodies feel great! And what you eat might look different to us... and that's okay because every’body’ is different 💚Here's what we have for the week ahead.Pictured🍽 1 hour vegan shepherd's pie (GF, DF, V) @minimalistbaker🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 double chocolate and raspberry cookies (GF, DF, V) @rainbownourishments🍽 coconut jam slice (GF, DF, V) @shannon_martinez🍽 hazelnut milk @ulu_hye🍽 tahini chocolate fudge (GF, DF, V) @thecompassionateroad🍽 quick & easy pancakes (GF, DF) @jowhitton🍽 salad in a jar (GF, DF, V)🍽 oat free muesli...

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🍴 MEAL PREP 🍴 12 SEP 21 🍴

🍴 MEAL PREP 🍴 12 SEP 21 🍴

"Wherever you go,no matter what the weather,always bring your own sunshine"- Anthony J. D'AngeloHappy Sunday ☀️❤️Here's what we have in our fridge and pantry for the week ahead:Pictured🍽 chickpea & pine nut balls in hot tomato sauce (GF, DF, V) @virtually_vegan🍽 peanut crunch salad in a jar (GF, DF, V) @avirtualvegan🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 vegan shortbread (GF, DF, V) @wallflowerkitchen🍽 Dec's crunch (GF, DF, V) @emilyskyefit🍽 hot cross bun loaf (GF) mixture from @weighnpay🍽 quick & easy pancakes (GF, DF) @jowhitton🍽 cooked gluten free pasta🍽 raw chocolate with dried strawberry & roasted almond (GF, DF, V)🍽 stewed spiced apples, pears & sultanas🍽 rum balls (GF, DF, V) ** recipe coming...

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🍴 MEAL PREP 🍴 5 SEP 21 🍴

🍴 MEAL PREP 🍴 5 SEP 21 🍴

Happy Father's Day ❤️To all of the Fathers, Grandfathers, Poppys, Uncles, Brothers, other men in our lives that care for us unconditionally and to those who long to be a Father ✨I have just wrapped up our meal prep so here's what we will be eating for the week ahead 😋Here's what we have in our fridge and pantry for the week ahead:Pictured🍽 potato & tofu saag (GF, DF, V)🍽 peanut crunch salad in a jar (GF, DF, V) @avirtualvegan🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 vegan shortbread (GF, DF, V) @wallflowerkitchen🍽 Marisa's classic nut free cupcakes (GF, DF, V) @vegucated🍽 quick & easy pancakes (GF, DF, adapted to V,...

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🍴 MEAL PREP 🍴 29 AUG 21 🍴

🍴 MEAL PREP 🍴 29 AUG 21 🍴

Another weekend and another meal prep done ✔️Your meal prep might look different to mine. When my kids were younger, I would prepare their finger foods and now I prep nut free options for their lunch boxes. It has evolved 💫You might choose to prepare ingredients that you can use throughout the week to make fresh mid-week dinners.For us, this balance works where we have options for breakfast, lunch, snacks and dinner and then I do a smaller mid-week prep on Thursdays.Our meal prep helps us...🥗 reduce decision fatigue as our meals are planned🥗 saves us a lot of time...

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🍴 MEAL PREP 🍴 15 AUG 21 🍴

🍴 MEAL PREP 🍴 15 AUG 21 🍴

Fathers Day is around the corner (in 3 weeks to be exact ) - -> scroll below to see our ideas for practical & eco-friendly options to take the stress out of gift giving (link to our website in profile) Here's what we have in our fridge and pantry for the week ahead: Pictured 🍽 easy fried rice (GF, DF, V) @minimalistbaker 🍽 peanut crunch salad in a jar (GF, DF, V) @avirtualvegan 🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan 🍽 vegan shortbread (GF, DF, V) @wallflowerkitc🍽 chocolate cupcakes (GF, DF, V) @theminimalistbaker 🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton 🍽 healthy granola recipe (DF, V) @cookieandkate 🍽 apricot...

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