Weekly Meal Prep

🍴 MEAL PREP 🍴 20 JUN 21 🍴

🍴 MEAL PREP 🍴 20 JUN 21 🍴

You're looking at my hack for staying organised and prepared for the week ahead 🤩Our kitchen bench is full of food options;✔️dinner for the next two nights✔️snacks for my girls lunchboxes✔️snacks and lunch for Steve and I✔️breakfast for Steve and the girls for the week… and more!Decision fatigue is real 🤯 so this means I have less decisions to make throughout the week when I am short on time 👏🏻Pictured🍽 slow cooker tofu butter chicken (GF, DF, V) @jessicainthekitchen🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 vegan breakfast cookie (adapted to GF, DF, V) @theminimalistvegan🍽 quick & easy pancakes (GF, DF, adapted to V, low...

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🍴 MEAL PREP 🍴 13 JUN 21 🍴

🍴 MEAL PREP 🍴 13 JUN 21 🍴

I received a question the other day about whether we eat takeaway / fast food... it got me thinking about our meal prep as I see this as our 'fast food' 😍Our weekdays can feel FULL with work, school, after school activities, homework & everything else... so this is how I make healthy eating possible and FAST for us.I find pockets of time throughout our weekend (eg. while my girls eat lunch or eat breakky) which adds up to all of this 🌸Meal prep is a weekly habit that leaves me feeling like we can conquer the week ahead because...

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🍴 MEAL PREP 🍴 6 JUN 21 🍴

🍴 MEAL PREP 🍴 6 JUN 21 🍴

Wowee!! Still on a high from after being at @sociallyem Sip and Social event last night 🥰I didn't get to bed until 1am because the dance floor had my name on it 💃🏻😂[proving you can still have lots of fun without alcohol 😉]Amazing to meet so many Insta friends in real life... I am so grateful for my business and this app which has given me the opportunities to meet so many incredible people who are dreaming big and achieving their goals ✨All while supporting others to do the same... because there's room for everyone to be successful 💓 #womensupportingwomenThis week’s meal prep...

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🍴 MEAL PREP 🍴 30 MAY 21 🍴

🍴 MEAL PREP 🍴 30 MAY 21 🍴

Happy Sunday! It has been a wet weekend in Perth ☔️A neighbour lent me their @bissellaustralia spot cleaner this weekend and I have actually had so much fun cleaning with it 😂I have seen people use it on Instagram... and now I completely understand what the fuss is about... so rewarding to see that tank filled with dirty water in the end👏🏻🤩It’s made the perfect rainy weekend project!I’ve wrapped up our meal prep so here's what we have in our fridge and pantry 😋Pictured🍽 creamy vegan pasta (GF, DF, V) @loveandlemons🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 chocolate zucchini bread (GF, DF, V) @biancazapatka🍽 millionaires shortbread slice (GF, DF, V) @clean_treats🍽...

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🍴 MEAL PREP 🍴 23 MAY 21 🍴

🍴 MEAL PREP 🍴 23 MAY 21 🍴

Happy Sunday! It is one of my most favourite days of the week; you know I love meal prepping plus I also spend time organising things for our week ahead 🤩I was chatting to a friend about this yesterday... having a family planner on the fridge with everything that is scheduled for the week is a game changer 🙌🏻Steve, the girls and I can clearly see what is happening each day... school stuff, nights out, after school activities... it is all there so we are on the same page! 🤙🏻I bought ours from Big W and it was well worth...

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