I received a question the other day about whether we eat takeaway / fast food... it got me thinking about our meal prep as I see this as our 'fast food' 😍
Our weekdays can feel FULL with work, school, after school activities, homework & everything else... so this is how I make healthy eating possible and FAST for us.
I find pockets of time throughout our weekend (eg. while my girls eat lunch or eat breakky) which adds up to all of this 🌸
Meal prep is a weekly habit that leaves me feeling like we can conquer the week ahead because we have a full pantry and fridge of prepped food 🤺💓😜
Pictured
🍽 easy vegan fried rice (GF, DF, V) @minimalistbaker
🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan
🍽 vegan chocolate chip banana squares (GF, DF, V) @itdoesnttastelikechicken
🍽 veggie packed pizza scrolls (GF, DF, V) @smughealthandlifestyleschool
🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton
🍽 strawberry & raspberry chia jam (GF, DF, V, low FODMAP)
🍽 raw chocolate with roasted almond (GF, DF, V)
🍽 coleslaw (GF, DF, V)
🍽 strawberry & raspberry gut healing jellies (GF, DF)
🍽 apricot delight slice (GF, DF, V)
🍽 almond butter
🍽 steamed broccoli and cauliflower
🍽 bircher muesli
🍽 date and almond truffles (GF, DF, V)
🍽 seeded crackers (GF, DF, V)
🍽 choc covered rice cakes (GF, DF, V)
🍽 banana & mixed berry roll ups (GF, DF, V)
🍽 stewed spiced apples, pears & sultanas
🍽 chia seed pudding breakfast jars
🍽 carrot, orange, lemon, pineapple, ginger & turmeric cold pressed juices
🍽 boiled eggs
🍽 veggie sticks
🍽 immunity apples
What are you doing today? Are you cooking in your kitchen?
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#mealprep #sundaymealprep