šŸ“ MEAL PREP šŸ“ 14 FEB 21 šŸ“

weekly meal prep 14 feb 2021

Happy Valentine's day to those of you who celebrate it ā¤ļøšŸŒ¹

We have spent the morning with our nearest and dearest having a little celebration šŸ„³ for my youngest daughter who is turning 4 years old next week... we spent yesterday making her cake šŸŽ‚
The cake: Best vegan chocolate cake layered with sweet potato chocolate frosting (both recipes are on our website) and she chose the rainbow alphabet sprinkles šŸŒˆāœØ

Who says you canā€™t make healthy food fun?! And you canā€™t add sweet potato to birthday cakes?! šŸ˜‚šŸ˜œ

Here's our meal prep for the week ahead:

Pictured
šŸ½ tomato risotto (GF, DF, V adapted to low FODMAP)Ā @deliciouslyella
šŸ½ crunchy espresso protein bites (DF,V)Ā @deliciouslyella
šŸ½Ā chocolate zucchini cakeĀ (GF, DF, V, low FODMAP)Ā @elavegan
šŸ½Ā gluten free keto crackersĀ (GF, DF, V, adapted to low FODMAP)Ā @elavegan
šŸ½ best vegan gluten free chocolate chip cookies (GF, DF, V, low FODMAP)Ā @thevegan8
šŸ½Ā quick & easy pancakesĀ (GF, V, DF, low FODMAP)Ā @jowhitton
šŸ½ carrot dip (GF, DF adapted to low FODMAP)Ā #thermomixrecipes
šŸ½Ā choc coconut gut healing jelliesĀ (GF, DF)
šŸ½Ā chia seedĀ puddingĀ breakfast jars
šŸ½ carrot, orange, ginger, lemon & pineapple AND carrot, apple, beetroot, lemon & ginger cold pressed juices
šŸ½ steamed cauliflower, carrot, broccoli & green beans
šŸ½Ā banana & mixed berry roll upsĀ (GF, DF, V)
šŸ½ boiled eggs
šŸ½ veggie sticks
šŸ½ almond butter
šŸ½Ā simple nut free chocolate cookiesĀ (GF, DF, V, low FODMAP)
šŸ½Ā bircher muesli
šŸ½Ā immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprepĀ #sundaymealprep

gluten free birthday cake

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