🍴 MEAL PREP 🍴 21 FEB 21 🍴

weekly meal prep 21 feb 2021

We have had a fun weekend filled with birthday celebration for my now 4 year old daughter! 🥳
As her birthday adventure, she chose the @aquariumofwesternaustralia so we spent yesterday morning making several trips around the underwater tunnel 😂 - it was so cool to have the stingrays and sharks swimming around and above you 🐠🦈 🐢

Amongst the fun, I have still managed to complete this week's meal prep in pockets of time over this weekend... to help us stay organised and healthy this week 🙌🏻😍

🍽 easy sticky tofu (GF, DF, V, adapted low FODMAP) @itdoesnttastelikechicken
🍽 classic lentil burgers (GF, DF, V adapted to low FODMAP) @makingthymeforhealth
🍽 best vegan chocolate cake (GF, V, DF, adapted to low FODMAP) @noracooks
🍽 quick & easy pancakes (GF, V, DF, low FODMAP) @jowhitton
🍽 two ingredient cookies (GF, DF, V) @wholefoodsimply
🍽 healthy granola recipe (DF, V) @cookieandkate 
🍽 simple kale salad with lemon vinaigrette (GF, DF adapted to V & low FODMAP)
🍽 almond butter
🍽 oat free muesli slice (GF, DF, V, low FODMAP)
🍽 steamed broccoli
🍽 cooked rice
🍽 roasted sweet potato and capsicum
🍽 stewed apples and sultanas
🍽 choc coconut gut healing jellies (GF, DF)
🍽 chia seed pudding breakfast jars
🍽 carrot, orange, ginger, lemon & pineapple AND carrot, apple, beetroot, lemon & ginger cold pressed juices
🍽 peanut butter
🍽 banana & mixed berry roll ups (GF, DF, V)
🍽 boiled eggs
🍽 veggie sticks
🍽 almond butter
🍽 simple nut free chocolate cookies (GF, DF, V, low FODMAP)
🍽 bircher muesli
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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