🍴 MEAL PREP 🍴 2 JUL 23 🍴

weekly meal prep 2 july 2023

I love this quote 🩷

"In the gym the weight doesn't get easier to lift; you get stronger.
In life, events don't get easier to handle; you become better equipped to handle them.
Keep growing".
- Vex King

Here's what we have for the week ahead 😋

Pictured:
BREAKFAST
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 bircher muesli

LUNCH
🍽 butter 'chicken' with crispy tofu and rice (GF, DF, V) (mid-week lunches)

DINNER
🍽 lentil + veggie + pasta bake (GF, DF, V)
🍽 orange soup (GF, DF, V) (freezer stash for mid-week meals)

SNACKS
🍽 no flour black bean brownies (GF, DF, V) @chocolatecoveredkatie
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 chocolate crackles (GF, DF, V)
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 peanut butter
🍽 choc covered rice cakes (GF, DF, V)
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 immunity shots @thewholedaily
🍽 stewed spiced apple & pear
🍽 popcorn
🍽 mixed berry chia jam
🍽 ginger shots @greensmoothiegourmet
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples

Are you cooking today? I’d love to know if you are meal prepping too 😊

#mealprep #sundaymealprep #mealpreplife💪


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