🍴 MEAL PREP 🍴 21 MAR 21 🍴

weekly meal prep 21 march 2021

It has been so hot in Perth these past few days - today is a little cooler as it is only 35oC! 🥵
We have enjoyed a fun morning at the beach with our SUP 🏄🏻‍♀️🏖

And it’s now less than one week until my next triathlon... I have TWO triathlons in the next four weeks... I’m excited 🥳😝 (and I have a few nervous 🦋’s too)

Here’s our meal prep:

🍽 potato & tofu saag (GF, DF, V, adapted to lofo)
🍽 lemon shortbread cookies (GF, V, DF, adapted to low FODMAP) @noracooks
🍽 quick & easy pancakes (GF, V, DF, low FODMAP) @jowhitton
🍽 cooked brown & white rice
🍽 simple kale salad with lemon vinaigrette (GF, DF adapted to lofo)
🍽 coleslaw (GF, DF, V)
🍽 simple nut free chocolate cookies (GF, DF, V, lofo)
🍽 classic lentil burgers (GF, DF, V, lofo) 
🍽 peanut butter
🍽 apricot delight slice (GF, V, DF)
🍽 steamed broccoli, carrot & cauliflower
🍽 oat free muesli slice (GF, DF, V, low FODMAP)
🍽 sushi: marinated tofu, cucumber and avo
🍽 stewed apples, pears and sultanas
🍽 chia seed pudding breakfast jars
🍽 carrot, orange, ginger, lemon, lime & pineapple AND carrot, orange, lemon, beetroot, apple & pineapple cold pressed juices
🍽 boiled eggs
🍽 veggie sticks
🍽 bircher muesli
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep #TheWeeklyEats

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