🍴 MEAL PREP 🍴 11 APR 21 🍴

weekly meal prep 11 apr 2021

I didn't meal prep last weekend as we were away in our caravan for Easter and it made me realise even more how much this meal prep impacts our week ahead. It saves me so much time throughout the week and it means I am making fewer decisions (decision fatigue is real!) as our meals are planned and prepped 🙌🏻
I know meal prepping may not be ideal for everyone but for us, when our mid week is fast paced, this helps us to nourish our bodies with healthy foods because it is all waiting for us in our pantry and cupboards. Plus we waste less food as I buy the groceries that we need to cook these snacks and meals - that has been a big difference and saves us money too 💚

Here's what we will be eating for the week ahead:

🍽 vegan oven risotto pesto (GF, DF, V) @rabbitandwolves
🍽 buckwheat seed bread (GF, DF, V) @brownpapernutrition
🍽 fudgy sweet potato brownies (GF, V, DF) @minimalistbaker
🍽 carrot cake (adapted to GF, DF) @taste
🍽 quick and easy chocolate chip nut bars (GF, DF, V) @wholefoodsimply
🍽 quick & easy pancakes (GF, V, DF, low FODMAP) @jowhitton
🍽 healthy granola recipe (DF, V) @cookieandkate
🍽 simple kale salad with lemon vinaigrette (GF, DF adapted to lofo)
🍽 coleslaw (GF, DF, V)
🍽 almond & choc chip cookies (GF, DF, V)
🍽 strawberry chia jam (GF, DF, V, low FODMAP)
🍽 peanut butter
🍽 sweet potato ice cream (GF, DF, V)
🍽 roasted broccoli
🍽 crispy tofu
🍽 banana & strawberry roll ups (GF, DF, V)
🍽 stewed apples & sultanas
🍽 chia seed pudding breakfast jars
🍽 carrot, orange, ginger, lemon & pineapple cold pressed juices
🍽 boiled eggs
🍽 veggie sticks
🍽 bircher muesli
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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