🍴 MEAL PREP 🍴 21 MAY 23 🍴

weekly meal prep 21 may 23

Quote for the week:
"Start where you can, when you can.
You don't need to go big, but you need to go."

I have wrapped up our meal prep so here's what we have for the week ahead 😋

🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 bircher muesli

🍽 butter 'chicken' curry with roasted tofu, veggies & jasmine rice (GF, DF, V) (mid-week lunches)

🍽 banana blossom 'fish' pie (GF, DF, V) @plantstrongjans
🍽 veggie curry (GF, DF, V) (freezer stash for mid-week meals)
🍽 orange soup (GF, DF, V) (freezer stash for mid-week meals)

🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 zucchini muffins (GF, DV, V) @rainbownourishments
🍽 salted chocolate tahini fudge (GF, DF, V) @nutriholist
🍽 protein choc chip cookie (GF, DF, V)
🍽 easy marshmallows (GF, DF) @jowhitton
🍽 stewed spiced apple & pear
🍽 banana snickers bites (GF, DF, V) ** recipe coming soon
🍽 ginger & lemon nectar
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 popcorn
🍽 peanut butter
🍽 mixed berry chia jam
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples

Are you cooking today? I’d love to know if you are meal prepping too 😊

#mealprep #sundaymealprep #mealpreplife💪


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