My quote for the week
"Start before you are ready.
Don't prepare.
Begin"
- Mel Robbins
Mel Robbins is such an idol in my eyes. I love the ice baths she is challenging herself [mind & body] to complete and her podcast is a burst of inspiration with practical advice.
Here's our meal prep to help our week ahead 🤗
Pictured:
BREAKFAST
🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan
🍽 bircher muesli
LUNCH
🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)
DINNER
🍽 sweet potato meatballs (GF, DF, V) @planttrojan
🍽 cooked GF pasta
🍽 orange soup (GF, DF, V) (freezer stash = mid-week dinner)
SNACKS
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 green banana flour brownie bites (GF, DF, V) @thespicyrd
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 collagen pb cups (GF, DF) @nutraviva.au
🍽 popcorn
🍽 stewed spiced apple & pear
🍽 choc covered rice cakes (GF, DF, V)
🍽 mixed berry chia jam
🍽 immunity apples
🍽 dried pineapple & macadamia chocs (GF, DF, V) ingredients from @weighnpay
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 peanut butter
Are you cooking today? I’d love to know if you are meal prepping too 😊
🍴 MEAL PREP 🍴 26 MAR 23 🍴
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