🍴 MEAL PREP 🍴 31 MAY 20 🍴

Through all of the rain and storms that this past week has been filled with in Perth, we have found a #silverlining with a NEW adventure 🤩
We drive to the beach with our raincoats on and find a spot where we can 👀
🐶 people and dog watch
🏄🏻‍♀️ surf watch
🛳 ship watch
🌈 search for rainbows
... we do venture out of the car to jump in puddles but with the strong winds, the girls tend to like the warmth and comfort of being in the car 😆🤣
Simple pleasures! 🙌🏻💖
Using this meal prep, here are some of the 'nut free' lunchbox ideas that I will use when I pack my 5yo and 3yo's lunchboxes:
🔅 pancakes layered with strawberry chia seed jam
🔅 strawberry and banana roll ups / tiger nut choc chip cookies
🔅 coconut rough / almond & almond balls (I subbed nuts for sunflower seed meal)
🔅 corn fingers / veggie sticks with hummus & rice crackers
🔅 stewed fruit with yoghurt / chia jam with yoghurt
So as we start a new week, here's what we have in our fridge and pantry to fill our tummy and nourish our bodies 😋
🍽 vegetable paella (GF, DF, V) @cookieandkate
🍽 tangy pineapple slice (GF, DF, V) @yummololaberry
🍽 lemon coconut-ice slice (GF, DF, V) @yummololaberry
🍽 choc chip malt cookies (GF, DF, V) @body_byfinch
🍽 almond & date balls (GF, DF, V) @body_byfinch
🍽 healthy coconut rough (GF, DF, V) @jshealth
🍽 raw chocolate almond tart (GF, DF, V) @jshealth
🍽 tiger nut choc chip cookies (GF, DF, V) @thefamilyfoodproject
🍽 spiced nutty granola (GF, DF, V) @thermofoodieandthechef
🍽 quick and easy pancakes (GF, DF, V) @jowhitton
🍽 steamed broccoli
🍽 corn fingers
🍽 stewed apple & strawberry (GF, DF, V)
🍽 strawberry chia jam
🍽 golden tonic
🍽 boiled eggs
🍽 strawberry & banana roll ups (GF, DF, V)
🍽 veggie sticks
🍽 immunity apples
🍽 bircher muesli
Are you spending time in your kitchen today? What are you meal prepping?
#mealprep #sundaymealprep #instameals

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