🍴 MEAL PREP 🍴 7 AUG 22 🍴

weekly meal prep 7 aug 2022

"Start with changing unhealthy habits to healthy ones - and make them your favourites."
- Sahara Sander
Meal prepping is one of my most favourite habits 🫶🏻💖

🍽 vegan butter chicken recipe (GF, DF, V) @plantbasedandbroke
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 salted caramel popcorn (GF, DF, V) @bakeplaysmile
🍽 vegan brownies (GF, DF, V) @sweetestmenu
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats
🍽 slow cooked lentil bolognese (freezer stash for mid-week meals)
🍽 mixed berry chia jam
🍽 collagen peanut butter cups (GF, DF) @nutraviva.au
🍽 GF pasta with béchamel sauce (GF, DF, V) (mid-week lunches) 
🍽 cooked Jasmine rice
🍽 steamed broccoli & cauliflower
🍽 protein chocolate pudding (GF, DF, V) ** recipe developing
🍽 crunchy peanut butter
🍽 bircher muesli
🍽 berries & cream gut healing jellies (GF, DF) @nutraviva ** recipe coming soon
🍽 choc covered rice cakes (GF, DF, V)
🍽 stewed apple, blueberry & pear (GF, DF, V)
🍽 mango, kiwi & mixed berry roll ups (GF, DF, V)
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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