🍴 MEAL PREP 🍴 8 AUG 21 🍴

weekly meal prep 8 aug 2021

"A healthy outside starts from the inside"
- Robert Urich

Here's what we have in our fridge and pantry for the week ahead:

🍽 vegan alfredo sauce (GF, DF, V) @feastingathome
🍽 raspberry coconut bliss balls (GF, DF, V) @wellnourished
🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan
🍽 vegan shortbread (GF, DF, V) @wallflowerkitc
🍽 chocolate cupcakes (GF, DF, V) @theminimalistbaker
🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton
🍽 healthy granola recipe (DF, V) @cookieandkate
🍽 roasted sweet potato, capsicum and tomato with @mingleseasoning low FODMAP seasoning
🍽 raw chocolate with dried strawberry & roasted almond (GF, DF, V)
🍽 blackberry chia jam (GF, DF, V, low FODMAP)
🍽 steamed broccoli, cauliflower & corn
🍽 roasted tofu
🍽 bircher muesli
🍽 seeded crackers (GF, DF, V)
🍽 choc covered rice cakes (GF, DF, V)
🍽 banana, mango & mixed berry roll ups (GF, DF, V)
🍽 chia seed pudding
🍽 carrot, orange, pineapple & ginger cold pressed juices
🍽 boiled eggs
🍽 veggie sticks
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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