Weekly Meal Prep

My quote for the week:'You don't have to see the whole staircase, just take the first step'- Martin Luther KingHere's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan🍽 bircher muesliLUNCH🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)DINNER🍽 veggie loaded pasta bake (GF, DF, V)🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)SNACKS🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 protein choc chip cookie (GF, DF, V) ** recipe developing🍽 peanut butter🍽 simple nut free chocolate cookies (GF, DF, V)🍽 popcorn🍽 stewed spiced apple & pear🍽 choc covered rice cakes (GF,...

Currently soaking up school holiday mode with my kids 🥰 We spent last weekend enjoying the Easter break in our caravan and loved it! We are back home and I was back in the kitchen this weekend prepping healthy food options for our week ahead... always so satisfying to have our kitchen bench filled with nourishing food that makes our week ahead that bit easier 💝 Here's our meal prep to help our week ahead 🤗 Pictured: BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesli LUNCH 🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches) DINNER 🍽 slow...

It's a long weekend here in WA but I wanted to completed our meal prep as it helps us so much throughout our weeks with work and school 🙌🏻Our brains are making upward of 35,000 decisions each day; decision fatigue is real 🤯 which is also another reason that I love having our meal prep completed - it eases the overwhelm & makes healthy eating achievable for us when we are short on time 🥰Here's what we have for the week ahead 😋Pictured:BREAKFAST🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V)...

My quote for the week "Today is your opportunity to build the tomorrow you want."- Ken PoirotHere's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)DINNER🍽 one pan mexican rice (GF, DF, V) @my_kids_lick_the_bowl🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)🍽 lentil & spinach soup (GF, DF, V) @thermobexta (freezer stash = mid-week dinner)SNACKS🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 hot cross buns (GF, DF, V) using kit from @weighnpay🍽 sweet potato chocolate frosting (GF, DF, V) @dreenaburton🍽 best vegan chocolate cake (GF, DF, V) @noracooks🍽 muesli bars...

My quote for the week "Start before you are ready.Don't prepare.Begin"- Mel RobbinsMel Robbins is such an idol in my eyes. I love the ice baths she is challenging herself [mind & body] to complete and her podcast is a burst of inspiration with practical advice.Here's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)DINNER🍽 sweet potato meatballs (GF, DF, V) @planttrojan🍽 cooked GF pasta🍽 orange soup (GF, DF, V) (freezer stash = mid-week dinner)SNACKS🍽 chocolate coated crunch bars (GF, DF, V) @jshealth🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 green...