My quote for the week:
'You don't have to see the whole staircase, just take the first step'
- Martin Luther King
Here's our meal prep to help our week ahead 🤗
Pictured:
BREAKFAST
🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 bircher muesli
LUNCH
🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)
DINNER
🍽 veggie loaded pasta bake (GF, DF, V)
🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)
SNACKS
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 protein choc chip cookie (GF, DF, V) ** recipe developing
🍽 peanut butter
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 popcorn
🍽 stewed spiced apple & pear
🍽 choc covered rice cakes (GF, DF, V)
🍽 mixed berry chia jam
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples
🍽 oat free muesli slice (GF, DF, V)
Are you cooking today? I’d love to know if you are meal prepping too 😊
#mealprep #sundaymealprep #mealpreplife💪