Weekly Meal Prep

🍴 MEAL PREP 🍴 12 MAR 23 🍴

🍴 MEAL PREP 🍴 12 MAR 23 🍴

My quote for the week Nothing is impossible, the word itself says, ‘I'm possible!'-Audrey HepburnHere's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chia pudding (GF, DF, V)🍽 bircher muesli🍽 "OOPS! All Nuts” Granola (GF, DF, V) @minimalistbakerLUNCH🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)DINNER🍽 tvp tacos (GF, DF, V) @itdoesnttastelikechicken🍽 cooked Jasmine rice🍽 roast sweet potato, black beans and cornSNACKS🍽 banana blueberry bread (GF, DF, V) @rainbownourishments🍽 choc chip muesli bars (GF, DF, V) @lovelylittlekitchen🍽 shortbread cookies (GF, DF, V) @theconsciousplantkitchen🍽 simple nut free chocolate cookies (GF, DF, V)🍽 choc goji bliss balls (GF, DF, V)🍽 popcorn🍽 stewed spiced apple & pear🍽 choc covered rice cakes (GF, DF, V)🍽 mixed berry...

Read more →


🍴 MEAL PREP 🍴 5 MAR 23 🍴

🍴 MEAL PREP 🍴 5 MAR 23 🍴

My quote for the week " It always seems impossible until it is done"- Nelson MandelaHere's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chia pudding (GF, DF, V)🍽 bircher muesliLUNCH🍽 mixed veggie rice and crispy tofu (GF, DF, V) (mid-week lunches)DINNER🍽 tvp tacos (GF, DF, V) @itdoesnttastelikechicken🍽 cooked Jasmine rice🍽 roast sweet potato, black beans and corn🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)🍽 easy vegan falafel (GF, DF, V) @minimalistbaker (freezer stash for mid-week meals))SNACKS🍽 banana blueberry bread (GF, DF, V) @rainbownourishments🍽 tofu pancakes (GF, DF, V) @anna_wierzbinska🍽 shortbread cookies (GF, DF, V) @theconsciousplantkitchen🍽 popcorn🍽 stewed spiced apple & pear🍽 choc covered...

Read more →


🍴 MEAL PREP 🍴 26 FEB 23 🍴

🍴 MEAL PREP 🍴 26 FEB 23 🍴

My quote for the week " If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough".- Oprah WinfreyHere's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 peanut butter choc overnight oats (GF, DF, V) @thefodmapfriendlyvegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 oven risotto pesto (GF, DF, V) @rabbitandwolves🍽 steamed zucchini, broccoli & peas🍽 roast pumpkin🍽 classic lentil burgers (GF, DF, V)🍽 orange soup (GF, DF, V)SNACKS🍽 fig, oat & seed bars (GF, DF, V) @thehappyrepublic🍽 rice cake raffaellos (GF, DF,...

Read more →


🍴 MEAL PREP 🍴 19 FEB 23 🍴

🍴 MEAL PREP 🍴 19 FEB 23 🍴

My quote for the week 🫶🏻✨"You are the artist of your own life. Don't hand the paintbrush to anyone else".Here's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 tofu curry with hidden veggies (GF, DF, V) @plantyou🍽 cooked Jasmine rice🍽 steamed broccoli & peasSNACKS🍽 no bake chocolate coconut slice (DF, V) @cookitrealgood🍽 choc muffins (GF, DF, V) @elavegan🍽 popcorn🍽 fruit salad gut healing jellies (GF, DF)🍽 stewed spiced apple & pear🍽 butterfingers bars (GF, DF, V) @plantyou🍽 choc covered rice cakes (GF, DF, V)🍽 peanut butter🍽 mixed berry chia jam🍽 immunity apples🍽 vegan GF chocolate...

Read more →


🍴 MEAL PREP 🍴 12 FEB 23 🍴

🍴 MEAL PREP 🍴 12 FEB 23 🍴

"New week. 7 days. 168 hours. Go get 'em" 💫Here's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 5 minute creamy Korma (GF, DF, V) @thehappypear🍽 cooked Jasmine rice🍽 steamed broccoli & peasSNACKS🍽 choc chip peppermint muffins (GF, DF, V) @plantstrongjans🍽 tofu & oat pancakes (GF, DF, V) @vegangirlboss🍽 butter bean and artichoke dip (GF, DF, V) @chloeevegan🍽 lcm slice (GF, DF, V)🍽 fruit salad gut healing jellies (GF, DF)🍽 stewed spiced apple & pear🍽 blueberry bars (GF, DF, V) ** recipe developing🍽 choc covered rice cakes (GF, DF, V)🍽 peanut butter🍽 mixed berry chia jam🍽 immunity apples🍽 vegan GF chocolate...

Read more →