Weekly Meal Prep

🍴 MEAL PREP 🍴 5 FEB 23 🍴

🍴 MEAL PREP 🍴 5 FEB 23 🍴

Perth’s weather this week has been 🤩👌🏻☀️😎Loving these Summer days with bright blue skies + sunshine!It makes for enjoyable early morning training sessions and we got a beach visit this morning too! Summer vibes ✌🏻💕What’s the weather where you are?Here's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 5 minute creamy Korma (GF, DF, V) @thehappypear🍽 cooked Jasmine rice🍽 steamed broccoli & peasSNACKS🍽 choc chip peppermint muffins (GF, DF, V) @plantstrongjans🍽 tofu & oat pancakes (GF, DF, V) @vegangirlboss🍽 stewed spiced apple & pear🍽 choc covered rice cakes (GF, DF,...

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🍴 MEAL PREP 🍴 29 JAN 23 🍴

🍴 MEAL PREP 🍴 29 JAN 23 🍴

I have been listening to some really great episodes from @themelrobbinspodcast about the creation of new habits and how we can make them everlasting and sustainable. I loved reading Atomic Habits by James Clear but if you are also curious about how to create habits in your day to day life and maybe get rid of some old ones then I highly recommend you take a listen to these two episodes.Here's our meal prep to help our week ahead 🤗Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 lasagne cake (GF, DF, V)...

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🍴 MEAL PREP 🍴 22 JAN 22 🍴

🍴 MEAL PREP 🍴 22 JAN 22 🍴

Wow! Time really flies!! We are about to begin the last full week of the Summer school holidays... so I used lots of nuts in our recipes while I can... before school lunchboxes resume 😝✌🏻Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 lasagne cake (GF, DF, V)🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)SNACKS🍽 butter bean and artichoke dip (GF, DF, V) @chloeevegan🍽 choc covered rice cakes (GF, DF, V)🍽 mixed berry chia jam🍽 peanut butter🍽 immunity apples🍽 salted caramel bliss balls (GF, DF, V) @itsnotcomplicatedrecipes🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 vegan GF chocolate cookies (GF,...

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🍴 MEAL PREP 🍴 15 JAN 22 🍴

🍴 MEAL PREP 🍴 15 JAN 22 🍴

First official meal prep back for 2023. Who else is excited?! Me 🙋🏼‍♀️😝Pictured:BREAKFAST🍽 chickpea baked oatmeal (Gf, DF, V) @chloeevegan🍽 bircher muesliLUNCH🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)DINNER🍽 fried rice (GF, DF, V) @minimalistbaker🍽 lentil & veggie sauce (GF, DF, V) (freezer for mid-week meals)🍽 easy vegan falafel (GF, DF, V) @minimalistbaker (freezer stash for mid-week meals)SNACKS🍽 butter bean and artichoke dip (GF, DF, V) @chloeevegan🍽 choc covered rice cakes (GF, DF, V🍽 mixed berry chia jam🍽 peanut butter🍽 immunity apples🍽 collagen peanut butter cups (GF, DF) @nutraviva.au🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats oats🍽 four ingredient brownie (GF, DF)...

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🍴 MEAL PREP 🍴 27 NOV 22 🍴

🍴 MEAL PREP 🍴 27 NOV 22 🍴

"My mission in life is not merely to survive, but to thrive;and to do so with some passion, some compassion, some humour, and some style"- Maya AngelouHere's our meal prep for the week 😋🙌🏻Pictured:🍽 chickpea curry (GF, DF, C) @acouplecooks🍽 butterfingers bars (GF, DF, V) @plantyou🍽 apple & cinnamon overnight oats (GF, DF, V) @kizactivelife🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable🍽 thumbprint cookies (GF, DF, V) @wellbakesandeats🍽 easy hummus (GF, DF, V) @inspiredtaste🍽 GF pasta with lentil & veggie sauce (GF, DF, V) (mid-week lunches)🍽 collagen peanut butter cups (GF, DF) @nutraviva.au🍽 cloudy apple gut healing jellies (GF, DF)🍽 classic lentil burgers (GF, DF, V)🍽 chocolate crackles (GF, DF, V)🍽 immunity apples🍽 cooked Jasmine rice🍽 strawberry & raspberry chia...

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