Thought Iād share two of my time saving tips that I follow for meal prepping:
āš» Before I get started, I empty our dishwasher & dish racks so I can clean as I go - I find dealing with a messy kitchen at the end too overwhelming š¤Ŗ
āš» I love to experiment with new recipes but it can be time consuming especially when you are trying to make the most of your āmeal prepā time. I try to make no more than 2 new recipes at a time because when you are cooking familiar recipes, you are also familiar with the ingredients & methods.
Iāve wrapped up our meal prep so here's what we have in our fridge and pantry š
Pictured
š½ tofu satay (GF, DF, V)Ā #plantbasedmealprep
š½ baked vegan cheesecake (GF, DF, V)Ā @rainbownourishment
š½Ā tigernut cookiesĀ (GF, DF, V)Ā @thefamilyfoodproject
š½Ā millionaires shortbread sliceĀ (GF, DF, V)Ā @clean_treats
š½Ā healthy granola recipeĀ (DF, V)Ā @cookieandkate
š½ quick & easy pancakes (GF, DF, adapted to V, low FODMAP)Ā @jowhitton
š½Ā apple & mandarin gut healing jelliesĀ (GF, DF)
š½Ā almond butter
š½ coleslaw (GF, DF, V)
š½Ā strawberry & raspberry chia jamĀ (GF, DF, V, low FODMAP)
š½Ā simple nut free chocolate cookies (GF, DF, V, low FODMAP)
š½Ā bircher muesli
š½ cooked brown rice
š½Ā seeded crackersĀ (GF, DF, V)
š½Ā choc covered rice cakesĀ (GF, DF, V)
š½ steam broccoli, beans & carrot
š½ lunch box veggies: corn coins & lightly steamed broccoli
š½Ā banana & mixed berry roll upsĀ (GF, DF, V)
š½ stewed spiced apples & sultanas
š½Ā chia seedĀ puddingĀ breakfast jars
š½ carrot, orange, lemon, ginger & turmeric cold pressed juices
š½ boiled eggs
š½ veggie sticks
š½Ā immunity apples
What are you doing today? Are you cooking in your kitchen?
ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢
Our online store is filled with everyday reusable solutions eco & sustainable products
+ free shipping over $100
+ Afterpay & HUMM Available
+ shop now www.azestforlife.com.au
ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢ā¢
#mealprepĀ #sundaymealprepĀ #theweeklyeats
š“ MEAL PREP š“ 16 MAY 21 š“
← Older Post Newer Post →