🍴 MEAL PREP 🍴 17 JUL 22 🍴

weekly meal prep 17 jul 2022

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

I love this quote; these are things I work to cultivate in my own life every day. Day by day, making small changes that create bigger results over time 🫶🏻💖

🍽 one pan mexican rice (GF, DF, V) @jshealth
🍽 chocolate coated crunch bars (GF, DF, V) @jshealth
🍽 Peanut Butter Choc Overnight Oats (GF, DF, V) @thefodmapfriendlyvegan
🍽 sour cream (GF, DF, V) @cookieandkate
🍽 banana bread bars (GF, DF, V) @wholewithbeth
🍽 salted caramel popcorn (GF, DF, V) @bakeplaysmile
🍽 strawberry chia jam
🍽 slow cooked tofu and veggie bolognese (freezer stash for mid-week meals)
🍽 slow cooked lentil & veggie curry (freezer stash for mid-week meals)
🍽 chocolate crackles (GF, DF, V)
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable * omitted cacao & added GF oats
🍽 nut free choc bliss balls (GF, DF, V)
🍽 crunchy peanut butter
🍽 mixed berry & mango gut healing jellies (GF, DF)
🍽 GF pasta with béchamel sauce (GF, DF, V) (mid-week lunches)
🍽 apricot delight slice (GF, DF, V)
🍽 choc covered rice cakes (GF, DF, V)
🍽 stewed apple & pear (GF, DF, V)
🍽 mango, dragonfruit & mixed berry roll ups (GF, DF, V)
🍽 chia seed pudding
🍽 veggie sticks
🍽 immunity apples
🍽 bircher muesli

Are you cooking today? I’d love to know if you are meal prepping too 😊

Links to these recipes can be found on our website.
+ www.azestforlife.com.au +

#mealprep #sundaymealprep #mealprepideas

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