🍴 MEAL PREP 🍴 21 JUN 20 🍴

We have had superb weather in Perth this week - bright blue skies + sunshine 🙌🏻😍
We had our first visit to the @perthzoo (now that it has reopened) and the joy on my girls faces, well it was priceless 💖
I love that their world is gaining more normality. In fact, so much that they had a little friend's birthday party this morning 🥳
 
This weekend's meal prep was done around our adventures and to help my 'flow', all of these recipes are ones that I have cooked before. This helps me with a faster 'cook off' as I am familiar with the recipe methods and ingredients too.
If you are short on time, I would suggest you choose the recipes you know and make sure you have an empty dishwasher / dish rack so you clean the dishes as you go 👌🏻
I actually have a 'meal prep tips' page on our website where I share what I have learnt along the way ☺️
 
So as we start a new week, here's what we have in our fridge and pantry to fill our tummy and nourish our bodies 😋
 
Pictured:
🍽 easy slow cooker veggie burrito bowls (GF, DF, V) @thekitchn
🍽 resistant starch brownies (GF, DF, adapted to nut free) @erin_alpinenaturalhealth
🍽 gluten free vegan bread (GF, DF, V) @elavegan
🍽 chickie bikkies (GF, DF, V) @naturalharry
🍽 healthy coconut rough (GF, DF, V) @jshealth
🍽 ABC (apple, banana, carrot) juice
🍽 raspberry & banana roll ups (GF, DF, V)
🍽 strawberry chia jam
🍽 cashew sour cream (GF, DF, V)
🍽 steamed broccoli & cauliflower
🍽 smoothie dump 'jars' ** IGTV coming this week
🍽 stewed apple & pear with spices (GF, DF, V)
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 golden tonic
🍽 boiled eggs
🍽 gut healing jellies (GF, DF)
🍽 veggie sticks
🍽 immunity apples
🍽 bircher muesli
 
Are you spending time in your kitchen today? What are you cooking?
 
#mealprep #sundaymealprep #instameal


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